Healthier Graham Cracker Crust

Ingredients and Weight: - 1 1/2 cups graham cracker crumbs - 1/2 cup oats, rolled - 1/4 cup chopped walnuts - 1/4 cup chopped dates - 1/4 cup honey - 2 tablespoons coconut oil, melted

Preparation Time: 5 minutes

Cooking Time: N/A

Difficulty Level: 1 (Simple)

Preparation Method Steps: 1. Preheat oven to 350°F (175°C). 2. Combine all ingredients in a medium bowl. 3. Press mixture firmly into the bottom of an 8-inch springform pan. 4. Bake for 10-12 minutes, or until golden brown. 5. Let cool completely before filling.

Nutritional Information: - Calories: 250 per serving - Carbohydrates: 40g - Protein: 5g - Fat: 10g - Fiber: 5g

Dish Characteristics: - Crisp and crunchy - Rich and nutty flavor - Naturally sweetened - Suitable for gluten-free diets (when using gluten-free graham crackers)

User Comments:

• "I love how this crust is so much healthier than traditional graham cracker crusts, but it still tastes just as good."
• "The chopped walnuts and dates add a nice crunchy texture and sweetness."
• "This crust is perfect for pies, cheesecakes, and other desserts."
• "Easy to make and so versatile."
• "I've also tried substituting different types of nuts and fruits, and they all work well."

Special Precautions and Tips: - Use unsweetened graham crackers for a healthier option. - If you don't have coconut oil, you can substitute olive oil or melted butter. - This crust can be made ahead of time and stored in the refrigerator for up to 3 days.