Healthier Poppy Seed Salad Dressing

Ingredients and Weight:

• 1/2 cup plain Greek yogurt
• 1/4 cup mayonnaise
• 2 tbsp lemon juice
• 1 tbsp honey
• 1/4 cup poppy seeds
• 1/4 tsp dried oregano
• 1/4 tsp dried basil
• Salt and black pepper to taste

Preparation Time:

5 minutes

Cooking Time:

N/A

Difficulty Level:

1 (Simple)

Preparation Method Steps:

1. Add all the ingredients to a small bowl.
2. Whisk until combined and smooth.
3. Taste and adjust seasonings as desired.

Nutritional Information:

• Calories: 200
• Fat: 15g
• Carbohydrates: 10g
• Protein: 5g

Dish Characteristics:

• Creamy and tangy
• Slightly sweet with a hint of lemon
• Topped with crunchy poppy seeds
• Perfect for dressing salads, sandwiches, and wraps

User Comments:

• "This dressing is so flavorful and versatile. I use it on everything from salads to sandwiches."
• "I love that it's healthier than traditional poppy seed dressing without sacrificing any flavor."
• "The perfect balance of sweet, tangy, and creamy."

Special Precautions and Tips:

• Use full-fat Greek yogurt for the best flavor and texture.
• If you don't have dried oregano or basil, you can use 1/2 tsp of Italian seasoning.
• Store the dressing in an airtight container in the refrigerator for up to 5 days.