Ingredients and Weight:
- Ground beef (8 oz)
- Shredded lettuce (1 cup)
- Diced tomato (1 cup)
- Black olives, sliced (1/2 cup)
- Cheddar cheese, shredded (1 cup)
- Salsa (1/2 cup)
- Sour cream (1/2 cup)
- Avocado, diced (1/2 cup)
- Taco seasoning mix (1 packet)
- Corn chips or tortilla chips (enough for serving 8 people)
Preparation Time:
- Preparation Time: 45 minutes
- Cooking Time: 30 minutes
Difficulty Level:
Level 3 (Moderate difficulty)
Preparation Method Steps:
- Preheat the oven to 375°F.
- In a skillet, cook the ground beef until browned, season with taco seasoning mix. Set aside to cool.
- In a large bowl, combine the shredded lettuce, diced tomato, black olives, and shredded cheese. Set aside.
- In another bowl, mix the salsa and sour cream together.
- Top the lettuce mixture with the cooked ground beef, diced avocado, and the salsa-sour cream mixture.
- Serve with corn chips or tortilla chips on the side.
- Optional: You can also add other toppings like chopped green onions or fresh cilantro for added flavor and color.
Nutritional Information: (per serving, assuming 8 total servings)
Calories: Approx. 350 calories per serving (depending on the ingredients used)
Fat: 20g
Carbohydrates: 30g
Protein: 20g
(Note: Nutritional information may vary depending on the exact ingredients used.)
Dish Characteristics:
- This is a healthier version of the traditional taco dip, with less fat and more vegetables.
- The dish is very customizable, allowing you to add your favorite toppings or flavors.
- It is a perfect appetizer for a party or a get-together with friends and family.
User Comments:
- "This dip was so good! The combination of flavors was perfect."
- "I love how easy it was to make and it was a big hit at my party."
- "I added some extra veggies and it was even better! Highly recommended."
- "The taco seasoning gave it a great flavor, definitely making this again."
- "Great for a crowd, everyone loved it!"
Special Precautions and Tips:
- Be sure to use fresh ingredients for best results.
- If you are looking to reduce the fat content even more, you can use reduced-fat sour cream and cheese.
- Adjust the seasoning according to your preference. If you want it spicier, add more taco seasoning or a sprinkle of chili powder.
