Healthy Banana Chocolate Chip Oat Muffins

Ingredients and Weight:

• 2 cups all-purpose flour
• 1 cup oats
• 1 teaspoon baking soda
• 1/2 teaspoon salt
• 1/2 cup brown sugar
• 2 eggs
• 1 cup milk
• 1/4 cup vegetable oil
• 2 ripe bananas, mashed
• 1 cup chocolate chips

Preparation Time:

• Preparation Time: 20 minutes
• Cooking Time: 25 minutes

Difficulty Level:

Level 3 (Moderate)

Preparation Method Steps:

1. Preheat the oven to 375°F.
2. In a large bowl, combine flour, oats, baking soda, and salt. Mix well.
3. In a separate bowl, whisk together the brown sugar, eggs, milk, vegetable oil, and mashed bananas.
4. Pour the wet ingredients into the dry ingredients and mix until just combined.
5. Stir in the chocolate chips.
6. Scoop the muffin mixture into muffin cups, filling them about 3/4 full.
7. Bake for 25 minutes or until a toothpick inserted into the center of a muffin comes out clean.
8. Allow the muffins to cool before serving.

Nutritional Information:

Each muffin contains approximately 300 calories, 15g protein, 40g carbohydrates, and 12g fat.

Dish Characteristics:

• Healthy: Uses whole grains, fruits, and minimal added sugar.
• Taste: A combination of banana and chocolate chip flavors creates a sweet and savory experience.
• Texture: The muffins are moist and have a soft texture with chocolate chips providing a crunchy contrast.

User Comments:

1. "These muffins are delicious! The combination of banana and chocolate is perfect."
2. "I love the texture of these muffins, they are so moist."
3. "A great healthy option for a snack or breakfast."

Special Precautions and Tips:

• Make sure to use ripe bananas for the best flavor and texture.
• Do not overmix the batter; this will result in tough muffins.
• If desired, you can add more chocolate chips for extra chocolate flavor.