Healthy Popcorn Treat

Ingredients and Weight:

• 16 cups air-popped popcorn (light or white)
• 2 cups honey
• 1 cup unsalted butter
• 1 cup packed light brown sugar
• 1 cup light corn syrup
• 1 teaspoon kosher salt
• 1 teaspoon vanilla extract

Preparation Time:

10 minutes

Cooking Time:

15 minutes

Difficulty Level:

2 (Easy)

Preparation Method Steps:

1. Prepare the popcorn according to the package directions.
2. In a large saucepan, combine the honey, butter, brown sugar, corn syrup, and salt. Bring to a boil over medium heat, stirring constantly.
3. Reduce heat to low and simmer for 5 minutes, or until the sauce has thickened.
4. Remove the saucepan from the heat and stir in the vanilla extract.
5. Pour the sauce over the popcorn and stir until evenly coated.
6. Spread the popcorn onto a greased baking sheet and let cool for 15 minutes, or until set.
7. Break into clusters and serve.

Nutritional Information:

Per serving (1/8 of the recipe):

• Calories: 250
• Fat: 9g (saturated 5g)
• Cholesterol: 20mg
• Sodium: 120mg
• Carbohydrates: 45g (fiber 3g, sugar 28g)
• Protein: 3g

Dish Characteristics:

• A sweet and salty treat with a crispy texture
• Easy to make and perfect for parties or movie nights
• Can be customized with different toppings, such as nuts or candy

User Comments:

• "This popcorn treat is delicious! It's the perfect balance of sweet and salty."
• "I love how easy it is to make. I always have the ingredients on hand."
• "This is a great way to use up leftover popcorn."

Special Precautions and Tips:

• The sauce can be made ahead of time and stored in the refrigerator for up to 2 weeks.
• If the sauce is too thick, add a little bit of water.
• If the sauce is not thick enough, simmer it for a few more minutes.