Ingredients and Weight:
- Steak: 500 grams (approximately 1 pound)
- Carrots: 2 medium, sliced
- Red bell peppers: 2, sliced
- Onions: 1 large, chopped
- Garlic: 3 cloves, minced
- Soy sauce: 3 tablespoons
- Sesame oil: 2 tablespoons
- Brown sugar: 1 tablespoon
- Salt and pepper: to taste
- Fresh or dried mixed herbs (such as oregano, basil, and rosemary): 1 tablespoon
- Vegetable oil: for cooking
Preparation Time:
- Preparation: 20 minutes
- Cooking: 30 minutes
- Total: 50 minutes
Difficulty Level: Level 3 (Moderate difficulty)
Preparation Method Steps:
- In a bowl, marinate the steak with soy sauce, sesame oil, brown sugar, and mixed herbs for 15 minutes.
- Heat a generous amount of vegetable oil in a wok or large frying pan.
- Stir-fry the onions and garlic until fragrant.
- Add the carrots and red bell peppers and continue to stir-fry for 5 minutes.
- Remove the steak from the marinade and add to the pan, cooking until the steak is cooked through and browned on both sides.
- Season with salt and pepper as desired.
- Serve immediately with rice or noodles.
Nutritional Information: (Per serving, assuming 4 people)
Calories: Approximately 400-500 calories depending on the type of steak used and portion size.
Fat: Moderate to high depending on the type of oil used for cooking and the amount of fat in the steak.
Protein: High due to the meat content.
Carbohydrates: Depends on whether served with rice or noodles.
Dish Characteristics:
- A hearty and flavorful dish that combines the best of American and Asian flavors.
- The sweet and savory combination of soy sauce and brown sugar create a unique taste that is both sweet and salty.
- The use of fresh herbs adds a layer of freshness and complexity to the dish.
User Comments:
- "This dish was a hit at my dinner party! The flavors were spot on and everyone loved it." - John Doe, New York
- "The steak was tender and juicy, paired perfectly with the sweet and savory sauce." - Jane Smith, California
- "I love how easy this recipe is to make yet it tastes like a five-star dish." - Michael Johnson, Texas
Special Precautions and Tips:
- Choose a good quality steak with plenty of marbling for maximum flavor and tenderness.
- Make sure to cook the steak to your desired doneness but not overcooked to maintain its juices and tenderness.
- Adjust the seasoning according to your taste, adding more soy sauce or brown sugar if desired.
