Ingredients and Weight:
- 4 pounds of fresh rutabagas (about 2 large ones)
- 3 pounds of fresh green cabbage (about 1 large head)
- 2 pounds of potatoes (use any variety you prefer)
- 2 cups of chopped celery
- 1 cup of chopped carrots
- 1 teaspoon of salt (or according to taste preference)
- 1 teaspoon of black pepper
- 4 cups of low-sodium chicken broth or vegetable broth
- 2 tablespoons of olive oil for cooking
Preparation Time:
- Preparation Time: 20 minutes
- Cooking Time: 6-8 hours in a slow cooker on low setting
Difficulty Level:
Level 3 (Moderate difficulty)
Preparation Method Steps:
- Peel and clean the rutabagas, then cut into 1-inch cubes.
- Clean and shred the cabbage into pieces.
- Peel and dice the potatoes.
- In a large slow cooker, add the rutabagas, cabbage, potatoes, celery, carrots, salt, pepper, and chicken broth.
- Drizzle the olive oil on top.
- Cover and cook on low setting for 6-8 hours, or until the vegetables are tender and the soup is flavorful.
- Serve hot with a sprinkle of fresh herbs (optional).
Nutritional Information: (Per serving, assuming 8 total servings)
- Calories: Approximately 200-250 calories per serving (depending on the exact ingredients used)
- Fat: 5-10g
- Carbohydrates: 30-40g
- Protein: 8-12g
- Fiber: 5-8g (Based on average values; actual nutritional content may vary.)
Dish Characteristics:
- Hearty and flavorful, with a rich vegetable broth.
- Slow-cooked to ensure maximum tenderness and flavor extraction from the vegetables.
- A comforting and warm soup that is perfect for colder weather or as a hearty starter.
User Comments:
- "This soup is so comforting and filling! The rutabagas add a unique flavor that I really enjoy."
- "I love how easy this recipe is to make in a slow cooker. It's perfect for a busy weeknight."
- "This soup is so hearty and tastes even better the next day. A great recipe to make in bulk and enjoy throughout the week."
Special Precautions and Tips:
- Be sure to peel and clean the vegetables thoroughly before cooking.
- Adjust the seasoning, including salt, according to your taste preference.
- If you prefer a thicker soup, you can puree some of the cooked vegetables with a blender or food processor before adding them back to the soup.
- This soup is great for batch cooking as it tastes even better when made in advance and reheated.