Ingredients and Weight:
- Cabbage: 1 large (about 1.5-2 pounds)
- Ham: 8 slices (about 8 oz)
- Chicken broth or vegetable broth: 4 cups
- Onion: 1 medium, chopped (about 1 cup)
- Garlic: 3-4 cloves, minced
- Salt and pepper: to taste
- Fresh herbs (optional): such as oregano, basil, or thyme
- Cream or milk (optional): 1 cup
Preparation Time:
- Preparation: 20-25 minutes
- Cooking: 45-55 minutes
- Total Time: About 1 hour 10 minutes
Difficulty Level: Level 3 (Moderate difficulty)
Preparation Method Steps:
- Prepare the ingredients. Chop the cabbage into small pieces, slice the ham, and chop the onion. Mince the garlic.
- In a large pot, bring chicken broth or vegetable broth to a boil.
- Add the chopped onion and garlic to the boiling broth. Reduce heat to medium.
- Add the cabbage and ham to the pot, and let it simmer for about 30-40 minutes, until the cabbage is tender and the ham is heated through.
- Season with salt and pepper, and add fresh herbs if desired.
- If desired, add cream or milk to make the soup richer and smoother. Stir well.
- Taste and adjust seasoning if necessary. Serve hot.
Nutritional Information: (Per serving, assuming 8 total servings)
Calories: Approximately 200-300 calories per serving (depending on added cream/milk)
Fat: 10-20g
Carbohydrates: 20-30g
Protein: 15-25g
(Note: Actual nutritional values may vary based on specific ingredients used.)
Dish Characteristics:
- Hearty and comforting flavor, perfect for colder weather.
- Cabbage provides a rich source of vitamins and minerals.
- Ham adds a savory, salty flavor that many Americans enjoy.
- Soup can be customized with additional herbs or seasonings for a more complex flavor profile.
User Comments:
- "This soup is delicious! The combination of cabbage and ham is perfect."
- "I love how hearty this soup is. It's perfect for a cold winter day."
- "I added some cream to make it richer, and it was so good! Will definitely make again."
- "A great way to use up leftover ham! The soup has a great flavor."
- "Easy to make and my family loved it. A great dish for a weekend dinner."
Special Precautions and Tips:
- Be sure to use fresh ingredients for best flavor.
- Adjust seasoning according to personal preference.
- If using cream or milk, make sure it is pasteurized to avoid any food safety risks.
- If desired, you can add other vegetables such as potatoes or carrots for more variety and nutrition.
