Heirloom Tomato Salad with Nectarines, Avocado, and Arugula

Ingredients and Weight:

• 2 lbs heirloom tomatoes, sliced
• 1 lb nectarines, pitted and sliced
• 1 ripe avocado, peeled and sliced
• 1 cup arugula
• 1/2 cup chopped red onion
• 1/4 cup chopped fresh basil
• 1/4 cup chopped fresh parsley

Dressing:

• 1/4 cup olive oil
• 2 tbsp balsamic vinegar
• 1 tbsp honey
• 1 tsp Dijon mustard
• Salt and pepper to taste

Preparation Time:

15 minutes

Cooking Time:

None

Difficulty Level:

2 (Easy)

Preparation Method Steps:

1. In a large bowl, combine the sliced tomatoes, nectarines, avocado, arugula, red onion, basil, and parsley.
2. In a separate small bowl, whisk together the olive oil, balsamic vinegar, honey, and Dijon mustard. Season with salt and pepper to taste.
3. Pour the dressing over the salad and gently toss to coat.

Nutritional Information:

• Calories: 300 per serving
• Fat: 15 grams
• Carbohydrates: 25 grams
• Protein: 5 grams
• Fiber: 5 grams

Dish Characteristics:

• Colorful and vibrant
• Sweet and savory flavors
• Refreshing and light
• Perfect for a summer meal

User Comments:

• "This salad is absolutely delicious! The combination of flavors is perfect."
• "It's so refreshing and easy to make. I will definitely be making it again."
• "The heirloom tomatoes add such a beautiful color to the salad."
• "I love the sweetness of the nectarines and the creaminess of the avocado."

Special Precautions and Tips:

• Choose ripe, juicy heirloom tomatoes for the best flavor.
• If you don't have nectarines, you can substitute another sweet fruit such as peaches or apricots.
• To prevent the avocado from browning, toss it with a little lemon juice before adding it to the salad.