Ingredients and Weight:
- Ground turkey breast: 2 pounds (907 grams)
- Fresh herbs (such as rosemary, thyme, oregano): 2 tablespoons, chopped
- Salt: 1 teaspoon
- Ground black pepper: 1/2 teaspoon
- Breadcrumbs: 1/2 cup
- Extra virgin olive oil: 2 tablespoons
Preparation Time:
- Preparation Time: 20 minutes
- Cooking Time: 40 minutes
Difficulty Level:
Level 3 (Moderate)
Preparation Method Steps:
- In a large bowl, mix the ground turkey breast with fresh herbs, salt, and pepper.
- Add the breadcrumbs and olive oil, and mix well.
- Form the mixture into a log or patty shape.
- Preheat the oven to 375 degrees Fahrenheit.
- Place the turkey rub on a baking sheet and bake for 40 minutes, or until cooked through.
Nutritional Information:
- Calories: Approx. 300 per serving (based on 8 servings)
- Protein: 35 grams
- Fat: 12 grams
- Carbohydrates: 8 grams
Dish Characteristics:
- Herbaceous flavor from the combination of fresh herbs and olive oil.
- Moist and tender meat due to the breadcrumbs.
- Suitable for American taste with its balance of flavors and texture.
User Comments:
- "The flavor was amazing! The herbs gave it a great taste and the breadcrumbs made it very tender."
- "This dish was a hit with my family. The texture was perfect and it had a great balance of flavors."
- "I loved the herbaceous flavor in this dish. It was definitely a standout dish at my dinner party."
Special Precautions and Tips:
- Make sure to use fresh herbs for the best flavor.
- Adjust the seasoning according to personal preference.
- If you want to add more heat, add a few drops of chili flakes or a sprinkle of cayenne pepper.
- The cooking time may vary depending on the thickness of the rub you form. Make sure to check for doneness after 35 minutes.