Ingredients and Weight:
- Ground pork (80% lean): 2 pounds
- Fennel seeds: 2 tablespoons
- Dried oregano: 1 tablespoon
- Dried thyme: 1 teaspoon
- Dried rosemary: 1 teaspoon
- Garlic powder: 2 teaspoons
- Salt: 1 tablespoon
- Black pepper: 1 teaspoon
- Red wine (optional): 1/4 cup
Preparation Time:
15 minutes
Cooking Time:
30 minutes
Difficulty Level:
2 (Easy)
Preparation Method Steps:
- In a large bowl, combine all the ingredients except the red wine (if using). Mix thoroughly until all the seasonings are evenly distributed.
- If using red wine, add it now and continue mixing until the meat mixture is slightly sticky.
- Cover the bowl and refrigerate for at least 30 minutes, or up to overnight. This step allows the flavors to develop.
- To cook the sausage, preheat your grill or stovetop over medium heat.
- Roll the sausage mixture into desired shapes (patties, links, or meatballs).
- Grill or pan-fry the sausage until cooked through (internal temperature of 160°F).
Nutritional Information:
(Per serving of 4 ounces cooked sausage)
- Calories: 250
- Fat: 15g
- Protein: 20g
- Carbohydrates: 0g
Dish Characteristics:
- Savory and aromatic
- Juicy and flavorful
- Perfect for grilling, roasting, or pan-frying
- A versatile ingredient that can be used in various dishes, such as pasta sauces, sandwiches, or pizzas.
User Comments:
- "This homemade Italian sausage is fantastic! It's so flavorful and juicy, and it's perfect for grilling. I love that it's easy to make too." - John B.
- "I used this sausage to make a pasta sauce, and it was delicious! The sauce was rich and flavorful, and the sausage added a nice depth of flavor." - Sarah T.
- "I made these sausage patties for breakfast, and they were amazing! They were so easy to cook, and they had just the right amount of spice." - David M.
Special Precautions and Tips:
- Be sure to grind the pork yourself for the best flavor.
- If you don't have a meat grinder, you can purchase pre-ground pork. However, it may not be as flavorful as grinding it yourself.
- If you are using red wine, it will add a slightly sweet and fruity flavor to the sausage.
- This sausage can be frozen for up to 3 months.
