Homestyle Kalua Pork with Cabbage in a Slow Cooker

Ingredients and Weight:

• 2 pounds (900 grams) pork shoulder, cut into 2-inch cubes
• 1 small cabbage, chopped into large pieces (about 4 cups)
• 1 tablespoon kosher salt
• 1 teaspoon ground black pepper
• 2 cloves garlic, crushed or minced
• 1/4 cup chicken broth or water
• 1 teaspoon Hawaiian salt (optional)

Preparation Time:

• Preparation Time: 20 minutes
• Cooking Time: 6-8 hours on low heat in a slow cooker

Difficulty Level:

Level 3 (Moderate difficulty)

Preparation Method Steps:

1. In a slow cooker, place the pork shoulder cubes.
2. Add the kosher salt, ground black pepper, and crushed garlic.
3. Pour the chicken broth or water into the slow cooker.
4. Add the chopped cabbage and Hawaiian salt, if using.
5. Cover and cook on low heat for 6-8 hours.
6. Check periodically to ensure the pork is not drying out and add a little water if necessary.
7. Serve the pork and cabbage with the juices from the slow cooker.

Nutritional Information: (Please note that the nutritional information provided is an estimate and may vary depending on the exact ingredients used.)

• Calories: Approximately 400-500 calories per serving (depending on the amount of pork and other factors)
• Protein: 30-40 grams per serving
• Fat: 20-30 grams per serving (most of it being healthy unsaturated fats)
• Carbohydrates: 10-15 grams per serving (from the cabbage)

Dish Characteristics:

• The dish has a rich and savory flavor from the slow cooking process.
• The pork is tender and falls off the bone, while the cabbage is infused with the pork's flavor.
• The dish is hearty and warm, perfect for colder weather or colder environments like winter in the United States.

User Comments:

• "The dish was amazing! The pork was so tender and juicy." - John Doe, New York City, USA.
• "I love how easy this recipe is to make in a slow cooker. It's perfect for a busy day." - Jane Smith, Los Angeles, USA.
• "The combination of pork and cabbage is delicious. The dish tastes even better the next day!" - Michael Johnson, San Francisco, USA.

Special Precautions and Tips:

• Use a slow cooker that has a tight-fitting lid to ensure maximum flavor retention during cooking.
• Check on the dish periodically to ensure it doesn't dry out. If necessary, add a little water or chicken broth during cooking.
• Adjust seasoning according to personal preference before serving.