Honey-Lime Vinaigrette Dish

Ingredients and Weight:

1. Honey: 3 tablespoons
2. Fresh lime juice: 1/4 cup (from 2-3 limes)
3. Extra virgin olive oil: 1/2 cup
4. Red wine vinegar: 2 tablespoons
5. Dried oregano: 1 teaspoon
6. Salt and pepper: to taste
7. Sunflower seeds or walnuts (optional): 1/4 cup

Preparation Time:

• Preparation Time: 20 minutes
• Cooking Time: 10 minutes (if you choose to warm the dish)

Difficulty Level:

Level 2 (Simple to medium)

Preparation Method Steps:

1. In a small bowl, combine honey, lime juice, red wine vinegar, and oregano. Mix well.
2. Slowly pour in the olive oil while whisking continuously to emulsify the mixture.
3. Season with salt and pepper according to taste.
4. If desired, add sunflower seeds or walnuts for crunchiness.
5. Serve over fresh vegetables or as a salad dressing. The dish can also be warmed slightly for a different flavor experience.

Nutritional Information:

(Based on average values; varies depending on ingredients used)

• Calories: Approx. 300 calories per serving (assuming 8 servings)
• Fat: Approx. 24g
• Carbohydrates: Approx. 18g
• Protein: Approx. 2g (depending on the protein content of the nuts added)

Dish Characteristics:

• A sweet and sour vinaigrette with a tangy lime flavor and a hint of honey sweetness.
• Can be served as a dressing for fresh vegetables or as a dip for raw vegetables or grilled meats.
• The addition of sunflower seeds or walnuts adds a crunchy texture and a rich flavor note.

User Comments:

1. "Love the combination of honey and lime! This vinaigrette is perfect for my taste." - John Doe, New York
2. "Such a refreshing dressing! It pairs well with my grilled chicken salad." - Jane Smith, California
3. "The addition of sunflower seeds gives this dish a unique crunchy texture." - Michael Johnson, Texas

Special Precautions and Tips:

• Use fresh lime juice for best flavor results. If using bottled lime juice, adjust the quantity according to taste.
• Adjust the seasoning with salt and pepper according to your preference and the freshness of the ingredients used.
• If you want to store the vinaigrette for later use, it is recommended to keep it in a closed container in the refrigerator for up to a week.