Honey-Mustard Chicken with Roasted Vegetables

Ingredients and Weight:

1. Chicken breast (boneless) - 800 grams
2. Carrots - 200 grams
3. Celery - 200 grams
4. Onion - 1 large (about 200 grams)
5. Honey - 4 tablespoons
6. Mustard sauce - 3 tablespoons
7. Garlic - 4 cloves
8. Salt and pepper - to taste
9. Vegetable oil for roasting

Preparation Time:

• Preparation: 20 minutes
• Cooking: 40 minutes
• Total: 1 hour

Difficulty Level: Level 3 (Moderate difficulty)

Preparation Method Steps:

1. Preheat the oven to 400 degrees Fahrenheit.
2. In a large bowl, combine the chicken breast pieces with honey, mustard, salt, pepper, and garlic. Mix well and let it marinate for 15 minutes.
3. In the meantime, peel and slice the carrots and celery into bite-sized pieces. Peel and slice the onion into rings.
4. Arrange the vegetables on a baking sheet in a single layer and drizzle with vegetable oil, salt, and pepper. Toss to combine.
5. Place the chicken pieces on a separate baking sheet or in a baking dish. Add the vegetables alongside or on top of the chicken pieces.
6. Roast in the preheated oven for about 35-40 minutes or until the chicken is cooked through and the vegetables are tender and caramelized.
7. Serve immediately with desired sides such as rice or mashed potatoes.

Nutritional Information: (per serving) Calories: Approx. 450 kcal Fat: Approx. 15 g Carbohydrates: Approx. 25 g Protein: Approx. 60 g Fiber: Approx. 4 g (Note: Nutritional information may vary based on specific ingredients used.)

Dish Characteristics:

• The combination of honey and mustard creates a sweet and tangy flavor that is popular in American cuisine.
• The roasted vegetables add a crisp and slightly caramelized texture to the dish.
• It is a great dish for people who enjoy chicken dishes with a rich, savory flavor profile.

User Comments:

1. "This dish was delicious! The honey-mustard flavor combination was spot on."
2. "The roasted vegetables were a great addition, added a nice crunch to the meal."
3. "I followed the recipe to the T and it came out perfectly."

Special Precautions and Tips:

• Make sure to use fresh ingredients for best results.
• Adjust the seasoning according to personal taste preferences.
• If you prefer your vegetables to be more crispy, increase the roasting time by about 5-10 minutes. However, make sure not to overcook the chicken.