Ingredients and Weight:
- Carrots: 500 grams
- Honey: 5 tablespoons
- Cumin: 2 teaspoons
- Extra virgin olive oil: 3 tablespoons
- Salt: 1 teaspoon (according to taste)
- Freshly ground black pepper: 1/4 teaspoon (according to taste)
- Fresh lemon juice: 1 tablespoon (optional)
Preparation Time:
- Preparation Time: 20 minutes
- Cooking Time: 30 minutes
Difficulty Level:
Level 3 (Moderate difficulty)
Preparation Method Steps:
- Preheat the oven to 400 degrees Fahrenheit.
- Peel and wash the carrots, then cut them into long thin strips or desired shape.
- In a large bowl, combine the honey, cumin, olive oil, salt, and pepper. Mix well.
- Add the carrots to the bowl and toss until fully coated with the honey-cumin mixture.
- Arrange the carrots on a baking sheet in a single layer.
- Roast in the preheated oven for 25-30 minutes, or until tender and caramelized.
- Remove from the oven and squeeze fresh lemon juice over the carrots if desired.
- Serve immediately as a side dish or as a snack.
Nutritional Information:
- Calories: Approx. 250 calories per serving (assuming no additional oil for tossing or roasting)
- Fat: Approx. 10 grams
- Carbohydrates: Approx. 40 grams
- Protein: Approx. 3 grams
- Fiber: Approx. 5 grams (based on average nutritional values)
Dish Characteristics:
- The dish combines the sweet flavor of honey with the earthy taste of cumin, creating a unique and appetizing combination.
- The roasted carrots are tender and caramelized, providing a satisfyingly crispy texture.
- It is a healthy dish that can be served as a side or as a snack.
User Comments:
- "This dish was delicious! The honey and cumin combination was a great surprise."
- "I loved the crispy texture of the roasted carrots. The lemon juice added a fresh note."
- "Easy to make and perfect for a side dish or as a snack."
Special Precautions and Tips:
- Adjust the amount of honey according to your preference for sweetness.
- Make sure to roast the carrots until they are tender but not overcooked, so they maintain their crispiness.
- Use fresh lemon juice for added freshness (optional).