Ingredients and Weight:
- Granola: 500g
- Honey: 100g
- Peanut Butter: 50g
- Rolled Oats: 2 cups
- Chopped Almonds: 1 cup
- Walnuts: 1/2 cup, chopped
- Dried Cranberries or Raisins: 1/2 cup
- Cinnamon Powder: 2 tsp
- Baking Sheet: 1 (for baking)
Preparation Time:
- Preparation Time: 30 minutes
- Cooking Time: 20-25 minutes
Difficulty Level:
Level 3 (Moderate difficulty)
Preparation Method Steps:
- Preheat the oven to 350°F.
- In a large bowl, combine the granola, oats, almonds, and walnuts. Mix well.
- In a separate bowl, mix the honey and peanut butter until smooth. Add the cinnamon powder and stir well.
- Pour the honey-peanut butter mixture over the dry ingredients and mix thoroughly to ensure everything is coated.
- Add the dried cranberries or raisins and mix gently.
- Spread the mixture onto the baking sheet in an even layer.
- Bake for 20-25 minutes or until golden brown and crispy.
- Remove from the oven and let cool completely. Break into bars or cut into desired shapes.
Nutritional Information: (Per Serving)
- Calories: Approx. 350 calories (depending on ingredients used)
- Fat: Approx. 16g
- Carbohydrates: Approx. 45g
- Protein: Approx. 8g
Dish Characteristics:
- A healthy and energy-rich snack option with a combination of grains, nuts, and fruits.
- The honey and peanut butter provide a sweet and savory flavor combination that is popular in American cuisine.
- Great for breakfast, as a snack, or even as a pre-workout energy boost.
User Comments:
- "These granola bars are addictive! The perfect blend of sweet and salty with a crunchy texture."
- "Love the combination of flavors and the fact that they are so easy to make at home."
- "Great for on-the-go snacks or as a healthy addition to my kids' school lunches."
- "The addition of dried cranberries gives it a nice tangy flavor."
- "I like to double the recipe and have these as a pre-workout snack, they give me so much energy!"
Special Precautions and Tips:
- Be sure to use raw, uncooked ingredients for best results.
- Adjust the amount of honey and peanut butter according to your preference for sweetness.
- For a more authentic American touch, use traditional American-style rolled oats and choose a blend of mixed nuts like almonds and walnuts.