Hong Kong Sweet and Sour Pork

Ingredients and Weight:

1. Pork belly or shoulder - 1 pound (450 grams)
2. Pineapple chunks - 1 cup
3. Red bell peppers - 2, sliced into chunks
4. Green bell peppers - 2, sliced into chunks
5. Onion - 1, chopped
6. Ketchup - 1/2 cup
7. Soy sauce - 1/4 cup
8. Brown sugar - 1/3 cup
9. Rice vinegar or apple cider vinegar - 2 tablespoons
10. Salt and pepper - to taste
11. Cooking oil - for frying

Preparation Time:

• Preparation: 20 minutes
• Cooking: 40 minutes
• Total: 60 minutes

Difficulty Level: Level 3 (Moderate difficulty)

Preparation Method Steps:

1. Cut the pork into bite-sized chunks and season with salt and pepper.
2. Heat enough oil in a frying pan to cover the pork pieces and fry until golden brown. Remove the pork and set aside.
3. In a separate pot, combine the ketchup, soy sauce, brown sugar, vinegar, and some water to make the sweet and sour sauce. Simmer for 5 minutes.
4. Add the fried pork, pineapple chunks, and onions to the sauce. Simmer for another 15 minutes.
5. Add the red and green bell peppers and cook for another 5-10 minutes until the peppers are cooked but still crisp.
6. Adjust seasoning if necessary and serve hot.

Nutritional Information: (Per serving)

• Calories: Approximately 400-500 calories per serving (depending on the amount of oil used for frying)
• Fat: 20-30 grams
• Carbohydrates: 30-40 grams
• Protein: 25-35 grams

Dish Characteristics:

• This dish is a sweet and sour delicacy with a balance of sourness from vinegar and sweetness from brown sugar and ketchup.
• The pork is tender and juicy, while the vegetables add a crunchy contrast to the dish.
• It is a popular Hong Kong street food that is also enjoyed by Americans due to its unique flavor profile.

User Comments:

1. "This dish was a pleasant surprise! The combination of sweet and sour flavors was spot on."
2. "I loved the crispiness of the pork belly in this dish."
3. "The bell peppers added a nice crunch to the dish."
4. "I will definitely make this again, it's a family favorite!"
5. "The sauce was delicious! I added more pineapple chunks for a fruity tang."

Special Precautions and Tips:

• Make sure to fry the pork until it's golden brown to achieve the best flavor and texture.
• Adjust the amount of sauce according to your preference. If you want more sauce, add more water while cooking.
• You can use fresh pineapples or canned pineapple chunks, but make sure they are not too sweet as it might affect the overall flavor of the dish.