Ingredients and Weight:
- 1 package (10 ounces) frozen chopped spinach, thawed and drained
- 1 cup sour cream
- 1 cup shredded cheddar cheese
- 1 cup shredded Monterey Jack cheese
- 1/2 cup chopped onion
- 1/2 cup chopped green bell pepper
- 1/4 cup chopped jalapeño pepper, seeded (optional)
- 1 teaspoon chili powder
- 1/2 teaspoon ground cumin
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 cup chopped cilantro
Preparation Time:
15 minutes
Cooking Time:
20 minutes
Difficulty Level:
2/5 (Easy)
Preparation Method Steps:
- Preheat oven to 350°F (175°C).
- In a large bowl, combine the spinach, sour cream, cheddar cheese, Monterey Jack cheese, onion, green bell pepper, jalapeño pepper (if using), chili powder, cumin, salt, and black pepper. Mix well.
- Transfer the mixture to a greased 8-inch baking dish.
- Bake for 20 minutes, or until heated through and bubbling.
- Sprinkle with cilantro before serving.
Nutritional Information:
- Calories: 250 per serving
- Fat: 15 grams
- Saturated fat: 9 grams
- Cholesterol: 30 milligrams
- Sodium: 450 milligrams
- Carbohydrates: 15 grams
- Protein: 10 grams
Dish Characteristics:
- Creamy and flavorful
- Spice level can be adjusted to taste
- Perfect for parties or gatherings
- Can be served with chips, crackers, or vegetables
User Comments:
- "This dip is so delicious and easy to make. It's a hit at every party I bring it to."
- "I love that it's a healthier version of spinach dip, but it still tastes amazing."
- "The Mexican flavors are a nice twist on a classic dish."
- "I always double the recipe because it's so popular."
- "I like to serve it with tortilla chips for a crunchy contrast."
Special Precautions and Tips:
- Thaw the spinach completely before using.
- Do not overcook the dip, as it will become dry.
- If you don't like spicy food, omit the jalapeño pepper.
- For a crispier topping, broil the dip for 2-3 minutes before serving.
