Hot Wing Hummus

Ingredients and Weight:

• 1 pound of boneless, skinless chicken wings
• 1 cup of hummus
• 1/2 cup of buffalo wing sauce
• 1/4 cup of blue cheese dressing
• 1/4 cup of celery, finely chopped
• 1/4 cup of carrots, finely chopped
• 1/4 cup of onion, finely chopped
• 1 tablespoon of olive oil
• Salt and pepper to taste

Preparation Time:

20 minutes

Cooking Time:

30 minutes

Difficulty Level:

2

Preparation Method Steps:

1. Preheat oven to 400°F (200°C).
2. Toss chicken wings in olive oil, salt, and pepper.
3. Spread chicken wings on a baking sheet and bake for 25-30 minutes, or until cooked through.
4. Let chicken wings cool slightly, then shred the meat.
5. In a large bowl, combine hummus, buffalo wing sauce, blue cheese dressing, celery, carrots, and onion.
6. Add shredded chicken wings and mix well.
7. Season with additional salt and pepper to taste.

Nutritional Information:

Per serving (1/8th of the recipe):

• Calories: 350
• Fat: 15g
• Saturated Fat: 5g
• Cholesterol: 70mg
• Sodium: 600mg
• Carbohydrates: 30g
• Dietary Fiber: 5g
• Protein: 20g

Dish Characteristics:

• Creamy and smooth hummus with a spicy kick from the buffalo wing sauce
• Chunks of flavorful shredded chicken wings
• Refreshing crunch from celery, carrots, and onion
• Perfect as an appetizer, dip, or spread

User Comments:

• "This hummus is amazing! It's the perfect blend of spicy and creamy."
• "I love the addition of the chicken wings. It gives the hummus a great texture and flavor."
• "This is a crowd-pleaser. I served it at a party and it was a hit."

Special Precautions and Tips:

• Use fresh, high-quality ingredients for the best flavor.
• If you don't have buffalo wing sauce, you can use your favorite hot sauce.
• Adjust the amount of buffalo wing sauce to your desired level of spiciness.
• Serve with additional celery, carrots, and onion for dipping.