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Hummus Pizza

Hummus Pizza

Ingredients and Weight:

  1. Pizza crust: 1 large pizza crust (available at supermarkets)
  2. Hummus: 1 cup (240 grams)
  3. Shredded tomato: 1/2 cup (75 grams)
  4. Sliced olives: 1/4 cup (30 grams)
  5. Thinly sliced red bell peppers: 1/4 cup (50 grams)
  6. Crushed garlic: 2 cloves
  7. Shredded fresh basil: 2 tablespoons (10 grams)
  8. Shredded cheese or vegan cheese: 1 cup (200 grams) for topping
  9. Salt and pepper to taste

Preparation Time:

Difficulty Level:

Level 3 (Moderate difficulty)

Preparation Method Steps:

  1. Preheat the oven to 425°F (220°C).
  2. Spread the hummus evenly on the pizza crust.
  3. Top with shredded tomato, olives, red bell peppers, and garlic.
  4. Sprinkle with salt and pepper as desired.
  5. Add the shredded cheese or vegan cheese on top.
  6. Place the pizza in the preheated oven and bake for 15-20 minutes or until the crust is golden brown and the cheese is bubbling.
  7. Remove from the oven and top with shredded fresh basil.
  8. Let cool for a few minutes before serving.

Nutritional Information:

(Based on the average values of ingredients) Calories: Approximately 450 calories per serving (assuming no additional toppings) Fat: 20 grams Carbohydrates: 50 grams Protein: 15 grams (Note: This varies depending on the exact ingredients used.)

Dish Characteristics:

User Comments:

  1. "This is an innovative and delicious combination of flavors! The hummus gives the pizza a unique taste that I really enjoyed."
  2. "I was skeptical at first, but this pizza was a hit with my family. The hummus added a creamy and rich texture to the pizza."
  3. "I love how easy this recipe is to make. It's a great way to introduce my kids to new flavors."

Special Precautions and Tips: