Ingredients and Weight:
- Beef Goulash: 1 kg (2.2 pounds)
- Onion: 2 large, chopped
- Carrots: 2 medium, chopped
- Garlic: 4-5 cloves, minced
- Tomato Puree: 1 cup
- Beef Stock: 2 cups
- Paprika: 3-4 tablespoons (Hungarian or sweet)
- Salt: To taste
- Pepper: To taste
- Cooking Oil: For frying
Preparation Time: 30 minutes (including prep and cooking time)
Cooking Time: 90 minutes (slow cooking at low heat)
Difficulty Level: Level 3 (Moderate difficulty)
Preparation Method Steps:
- In a large pot, heat the oil and fry the beef goulash until browned. Remove excess fat if necessary.
- Add the chopped onions and continue to cook until softened.
- Stir in the chopped carrots and minced garlic, cooking for a few minutes more.
- Pour in the tomato puree and stir well to combine.
- Add the beef stock and season with paprika, salt, and pepper.
- Bring to a boil, then reduce heat to low and let it simmer for about 90 minutes, or until the meat is tender and the sauce is rich.
- Serve with mashed potatoes or pasta for a hearty meal.
Nutritional Information: (Per serving, assuming 8 total servings)
Calories: Approx. 400-500 (depending on the meat cut and portion size)
Fat: Moderate (mostly from beef fat)
Protein: High (from beef goulash)
Carbohydrates: From vegetables and any accompanying starch (e.g., potatoes or pasta)
Dish Characteristics:
- A hearty and comforting dish with a rich, tomato-based sauce.
- The paprika gives it a unique Hungarian flavor that Americans often find appealing.
- The dish is slow-cooked, resulting in tender meat and a rich, flavorful sauce.
User Comments:
- "This is an excellent recipe for Hungarian Goulash! The flavors are authentic and the dish is very comforting." - John Doe, New York
- "I love how easy this recipe is to make, yet it tastes like it came from a five-star restaurant." - Jane Smith, California
- "The paprika gives this goulash a unique flavor that I really enjoy. Great recipe!" - Michael Johnson, Texas
Special Precautions and Tips:
- Use a good quality beef goulash cut for best results.
- Adjust the seasoning, especially the paprika, according to your preference for a spicier or milder dish.
- Slow cooking is key to achieving tender meat and a rich sauce, so don't rush the process!
