Ingredients and Weight:
- Chicken thighs, boneless, skinless: 2 lbs (8-10 pieces)
- Olive oil: 1/4 cup
- Onion, chopped: 1 medium
- Green bell pepper, chopped: 1 medium
- Red bell pepper, chopped: 1 medium
- Garlic, minced: 4 cloves
- Canned diced tomatoes (14.5 oz can): 1 can
- Tomato paste: 2 tbsp
- Dry white wine (optional): 1/2 cup
- Chicken broth: 1 cup
- Dried oregano: 1 tsp
- Dried basil: 1 tsp
- Salt and black pepper to taste
Preparation Time: 30 minutes
Cooking Time: 1 hour 30 minutes
Difficulty Level: 3 (Moderate)
Preparation Method Steps:
- In a large skillet or Dutch oven over medium heat, heat olive oil. Season the chicken thighs with salt and black pepper.
- Sear the chicken thighs on both sides until golden brown. Remove from the pan and set aside.
- Add the onion, bell peppers, and garlic to the pan. Cook until softened, about 5 minutes.
- Stir in the diced tomatoes, tomato paste, and white wine (if using). Cook for 5 minutes, scraping up any browned bits from the bottom of the pan.
- Add the chicken broth, oregano, and basil. Bring to a simmer.
- Return the chicken thighs to the pan and nestle them among the vegetables. Cover and simmer for 1 hour, or until the chicken is cooked through and the sauce has thickened.
- Serve hot with your choice of pasta, rice, or crusty bread.
Nutritional Information:
- Calories: 300 per serving (1 chicken thigh and 1/2 cup sauce)
- Protein: 25 grams
- Carbohydrates: 20 grams
- Fat: 10 grams
Dish Characteristics:
- Tender and flavorful chicken
- Rich and flavorful tomato-based sauce
- Colorful and visually appealing
- Aromatic with herbs and spices
User Comments:
- "This dish was so delicious! The chicken was perfectly cooked and the sauce was amazing." - Sarah B.
- "I loved the combination of the sweet bell peppers and the savory chicken. It's a great recipe for a special occasion." - John S.
- "I made this for my family and they couldn't stop raving about it. It's definitely a keeper." - Mary L.
Special Precautions and Tips:
- Use a dry white wine for cooking that you would enjoy drinking.
- If you don't have dry white wine, you can substitute chicken broth or water.
- Be careful not to overcook the chicken, as it can become tough.
- Serve with a crusty Italian bread to soak up all the delicious sauce.