Ingredients and Weight:
- Impossible Burger (plant-based ground meat): 8 oz
- Refried beans (canned): 15 oz
- Sweet corn (canned or fresh): 10 oz
- Black beans (canned or cooked): 10 oz
- Red bell pepper (chopped): 1/2 bell pepper (about 5 oz)
- Green bell pepper (chopped): 1/2 bell pepper (about 5 oz)
- Onion (chopped): 1/2 onion (about 4 oz)
- Cayenne pepper: 1/4 teaspoon
- Cumin: 1 teaspoon
- Chili powder: 1 tablespoon
- Salt and black pepper: to taste
- Eggs: 3
- Milk: 3/4 cup
- All-purpose flour: 1 cup
- Baking powder: 1 teaspoon
- Grated Monterey Jack cheese: 1/2 cup (4 oz)
Preparation Time:
Cooking Time:
Difficulty Level:
Preparation Method Steps:
- Preheat oven to 375°F (190°C). Grease a 9x13-inch baking dish.
- In a large skillet, brown the Impossible Burger over medium-high heat. Drain off any excess fat.
- Add the refried beans, corn, black beans, bell peppers, onion, cayenne pepper, cumin, chili powder, salt, and black pepper to the skillet. Cook for 5-7 minutes, or until heated through.
- In a separate bowl, whisk together the eggs, milk, flour, and baking powder. Stir in the grated Monterey Jack cheese.
- Pour the batter over the meat mixture in the baking dish.
- Bake for 35-40 minutes, or until a toothpick inserted in the center comes out clean.
Nutritional Information:
- Calories: 250 per slice
- Fat: 10g
- Saturated Fat: 5g
- Cholesterol: 60mg
- Sodium: 600mg
- Total Carbohydrates: 30g
- Protein: 15g
Dish Characteristics:
- Savory and flavorful, with a Mexican-inspired twist
- Hearty and filling, perfect for a main course or side dish
- Easy to make and customize with your favorite ingredients
User Comments:
- "This cake is amazing! It's like a party in my mouth."
- "I'm not a vegetarian, but this cake converted me."
- "The perfect comfort food on a chilly night."
Special Precautions and Tips:
- If you are allergic to dairy, you can substitute the Monterey Jack cheese with a vegan cheese.
- For a spicier cake, add an additional 1/4 teaspoon of cayenne pepper.
- Serve with your favorite toppings, such as salsa, sour cream, or guacamole.
