Ingredients and Weight:
- 8 boneless, skinless chicken breasts (1.5 lbs / 0.7 kg)
- 1 cup plain yogurt (8 oz / 227 g)
- 1/2 cup lemon juice (4 oz / 113 g)
- 1/4 cup olive oil (2 oz / 57 g)
- 1 tablespoon ground cumin (0.2 oz / 5 g)
- 1 tablespoon ground coriander (0.2 oz / 5 g)
- 1 tablespoon ground turmeric (0.2 oz / 5 g)
- 1 tablespoon garam masala (0.2 oz / 5 g)
- 1 teaspoon salt (0.2 oz / 5 g)
- 1 teaspoon black pepper (0.1 oz / 3 g)
Preparation Time:
Cooking Time:
Difficulty Level:
Preparation Method Steps:
- In a large bowl, combine the chicken, yogurt, lemon juice, olive oil, cumin, coriander, turmeric, garam masala, salt, and pepper. Mix well to coat the chicken evenly.
- Cover the bowl with plastic wrap and refrigerate for at least 1 hour, or up to overnight.
- Preheat a grill or outdoor barbeque to medium heat.
- Remove the chicken from the marinade and grill for 20-25 minutes, or until cooked through and slightly charred.
- Serve immediately with your favorite sides.
Nutritional Information:
Per serving (1 chicken breast):
- Calories: 250
- Fat: 10 g
- Carbohydrates: 10 g
- Protein: 25 g
Dish Characteristics:
- Juicy and tender chicken
- Aromatic and flavorful
- Balanced blend of Indian spices
- Suitable for American taste buds
User Comments:
- "This chicken is absolutely delicious! It's so moist and flavorful, and the spices are perfect."
- "I love the way the yogurt marinade keeps the chicken moist and tender."
- "This is a great dish to serve at a party or gathering. It's easy to make and everyone loves it."
- "I'm not a big fan of Indian food, but I really enjoyed this dish."
- "This chicken is so good, I could eat it every day!"
Special Precautions and Tips:
- If you don't have a grill, you can cook the chicken in a preheated oven at 400°F (200°C) for 25-30 minutes.
- To make the dish even more flavorful, marinate the chicken for longer, up to 24 hours.
- Be careful not to overcook the chicken, as it will become dry and tough.
