Ingredients and Weight:
- 1 large head green cabbage (approximately 2 pounds)
- 1/2 cup chopped onion
- 1/2 cup chopped bell pepper (any color)
- 1/4 cup chopped carrots
- 2 tablespoons vegetable oil
- 1 teaspoon cumin seeds
- 1 teaspoon mustard seeds
- 1/4 teaspoon turmeric powder
- 1/2 teaspoon coriander powder
- 1/4 teaspoon red chili powder (optional)
- 1/2 teaspoon salt
- 1/4 cup chopped fresh cilantro
Preparation Time:
15 minutes
Cooking Time:
15-20 minutes
Difficulty Level:
2 (Easy)
Preparation Method Steps:
- Remove the core of the cabbage and finely shred it.
- Heat the oil in a large skillet over medium heat.
- Add the cumin and mustard seeds and cook until they start to pop.
- Add the onion and cook until softened.
- Add the bell pepper and carrots and cook for 2-3 minutes.
- Stir in the shredded cabbage, turmeric, coriander, chili powder (if using), and salt.
- Cook for 10-15 minutes, or until the cabbage is tender.
- Stir in the cilantro and serve hot.
Nutritional Information:
- Calories: 100 per serving
- Fat: 5 grams
- Carbohydrates: 15 grams
- Protein: 2 grams
- Fiber: 3 grams
Dish Characteristics:
- Colorful and visually appealing
- Aromatic and flavorful
- Crunchy and tender texture
- Versatile and can be served as a side dish or main course
User Comments:
- "This is a delicious and easy vegetarian dish that my whole family loves."
- "The combination of spices gives this dish a unique and flavorful twist."
- "I love the contrast between the soft cabbage and the crunchy vegetables."
- "This dish pairs perfectly with curries and rice."
- "I would definitely recommend this recipe to anyone who enjoys Indian cuisine."
Special Precautions and Tips:
- Be careful not to overcook the cabbage, as it may become mushy.
- Use a large skillet to ensure that the cabbage cooks evenly.
- If desired, you can add other vegetables to this dish, such as peas, corn, or broccoli.