Ingredients and Weight:
- 4 cups cooked white rice
- 2 cups fresh broccoli florets
- 1 cup shredded cheese (Cheddar or your preference)
- 1/2 cup chopped onion
- 1/4 cup butter
- 1/4 cup all-purpose flour
- 2 cups milk
- Salt and pepper to taste
Preparation Time:
- Preparation Time: 20 minutes
- Cooking Time: 30 minutes
Difficulty Level:
Level 3 (Moderate difficulty)
Preparation Method Steps:
- Set Instant Pot to “Sauté” mode and add butter. Once melted, add chopped onions and cook until softened.
- Add flour, stirring constantly, to make a roux (thickening agent).
- Pour milk into the pot and continue stirring until the mixture thickens into a creamy sauce.
- Add cooked rice and broccoli florets, mixing well with the sauce.
- Top with shredded cheese and stir until fully melted.
- Season with salt and pepper according to taste.
- Serve hot.
Nutritional Information:
(Per serving, assuming 8 total servings)
- Calories: Approx. 350 calories per serving (depending on the type of cheese used)
- Fat: 20g
- Carbohydrates: 40g
- Protein: 15g
Dish Characteristics:
- Creamy and rich in flavor, with a combination of cheesy goodness and the crunch of broccoli.
- Easy to prepare in an Instant Pot, making it a quick and convenient dish for a busy weeknight meal.
- The dish is suitable for American taste preferences, with its combination of cheese, rice, and vegetables.
User Comments:
- "This dish was so delicious! The combination of flavors was perfect."
- "I love how creamy and cheesy this rice dish is. It's a great way to use up leftover rice."
- "My family loved this recipe. It was easy to make and everyone enjoyed the flavor."
Special Precautions and Tips:
- Be sure to use fresh broccoli florets for best results. If using frozen, make sure to thaw them before adding to the rice mixture.
- Adjust the seasoning according to your preference, adding more salt or pepper if needed.
- For a richer flavor, you can use a higher quality cheese such as aged Cheddar or Parmesan.
