Instant Pot Chicken Cacciatore

Ingredients and Weight:

• 3 lbs boneless, skinless chicken thighs
• 1 tbsp olive oil
• 1 large onion, chopped
• 2 cloves garlic, minced
• 1 green bell pepper, chopped
• 1 red bell pepper, chopped
• 2 (15 oz) cans tomato sauce
• 1 (15 oz) can diced tomatoes
• 1 cup chicken broth
• 1 tbsp dried oregano
• 1 tsp dried basil
• 1/2 tsp salt
• 1/4 tsp black pepper
• 1/2 cup chopped fresh parsley

Preparation Time:

• 15 minutes

Cooking Time:

• 30 minutes

Difficulty Level:

• 2 (Easy)

Preparation Method Steps:

1. Cut the chicken into bite-sized pieces and season with salt and pepper.
2. Heat the olive oil in the Instant Pot on the "Saute" setting.
3. Brown the chicken on both sides, about 3 minutes per side.
4. Remove the chicken from the Instant Pot.
5. Add the onion, garlic, green bell pepper, and red bell pepper to the Instant Pot and cook for 5 minutes until softened.
6. Stir in the tomato sauce, diced tomatoes, chicken broth, oregano, basil, salt, and black pepper.
7. Return the chicken to the Instant Pot and lock the lid.
8. Cook on the "Manual" setting at high pressure for 15 minutes.
9. Once the cooking time is complete, let the pressure release naturally for 10 minutes.
10. Stir in the fresh parsley.

Nutritional Information:

• Calories: 350
• Fat: 20g
• Carbohydrates: 30g
• Protein: 30g

Dish Characteristics:

• Tender and flavorful chicken
• Rich and savory tomato sauce
• Vibrant colors from the bell peppers
• Aromatic herbs and spices
• Perfect for a family dinner or casual gathering

User Comments:

• "This was a delicious and easy meal that my whole family loved."
• "The sauce was so rich and flavorful, and the chicken was cooked to perfection."
• "I will definitely be making this again. It's a great way to use up leftover chicken."
• "I substituted zucchini for the bell peppers and it was still amazing."
• "The fresh parsley adds a burst of freshness to the dish."

Special Precautions and Tips:

• Use a non-stick Instant Pot liner to prevent sticking.
• Don't overcook the chicken, as it will become tough.
• If the sauce is too thick, add a little more chicken broth.
• Serve over pasta, rice, or mashed potatoes.