Ingredients and Weight:
- 2 pounds (900 grams) of mixed seafood (such as shrimp, fish, crab meat)
- 2 cups (400 grams) of chopped potatoes
- 1 cup (200 grams) of chopped carrots
- 1 cup (235 milliliters) of milk
- 1/2 cup (125 milliliters) of heavy cream
- 1 tablespoon of salt
- 1 teaspoon of pepper
- 2 tablespoons of butter or olive oil
- 1/4 cup (60 grams) of chopped green onions
- Optional: bacon bits for topping
Preparation Time: 30 minutes (plus cooking time)
Cooking Time: 45 minutes (in Instant Pot)
Difficulty Level: Level 3 (Moderate difficulty)
Preparation Method Steps:
- Set the Instant Pot to the "saute" mode and add the butter or olive oil.
- Add the chopped potatoes and carrots and saute for about 5 minutes until slightly softened.
- Add the seafood and cook for another 3-4 minutes, or until the seafood starts to turn opaque.
- Pour in the milk and heavy cream, and season with salt and pepper.
- Stir in the chopped green onions.
- Cover the Instant Pot and set the timer for 10 minutes on high pressure.
- After the cooking time is up, let the pressure release naturally for about 5-10 minutes before opening the pot.
- Serve the seafood chowder in bowls and top with bacon bits, if desired.
Nutritional Information: (Per serving, assuming 8 servings total)
Calories: approximately 350 calories per serving (depending on the type and amount of seafood used)
Fat: 20 grams
Carbohydrates: 25 grams
Protein: 20 grams
Dish Characteristics:
- Creamy and rich from the combination of milk and heavy cream.
- Full of seafood flavors with a hint of spice from the pepper.
- A comforting dish that's perfect for colder weather or a rainy day.
User Comments:
- "This seafood chowder was so delicious! The potatoes and carrots were cooked perfectly, and the seafood was so fresh."
- "I loved how creamy and rich this dish was. It was a great way to use my Instant Pot."
- "This dish was a hit with my family! The bacon bits on top added a nice crunchy texture."
Special Precautions and Tips:
- Make sure to buy fresh seafood for this dish to ensure the best flavor and texture.
- Adjust the seasoning according to your preference, adding more salt or pepper if needed.
- If you don't have an Instant Pot, you can also make this dish in a regular pot on the stove, but the cooking time will vary.