Ingredients and Weight:
- Chicken breast (boneless) - 2 pounds (900 grams)
- Salt - 1 teaspoon
- Black pepper - ½ teaspoon
- Cooking oil - 2 tablespoons (for Instant Pot)
- Chicken broth - 1 cup
- Honey - 2 tablespoons
- Soy sauce - 3 tablespoons
- Garlic cloves - 5, minced
- Onion - 1, sliced
Preparation Time:
- Preparation: 15 minutes
- Cooking: 30 minutes (in Instant Pot)
- Total: 45 minutes
Difficulty Level:
Level 3 (Moderate)
Preparation Method Steps:
- Set Instant Pot to 'Saute' mode and add cooking oil.
- Season chicken breast with salt and black pepper.
- Brown chicken on all sides in the Instant Pot.
- Add chicken broth, honey, soy sauce, garlic, and onion.
- Cover the Instant Pot and set to 'Manual' or 'Pressure Cook' for 15 minutes at high pressure.
- After the cooking cycle is complete, let the pressure release naturally for 10 minutes, then release the remaining pressure manually.
- Shred the chicken using two forks and serve immediately.
Nutritional Information:
- Calories: Approximately 350 per serving (based on 8 servings)
- Protein: High
- Fat: Moderate (mostly healthy fats)
- Carbohydrates: Low (from honey)
- Fiber: Moderate (from vegetables)
Dish Characteristics:
- The dish is sweet and savory with a rich flavor from the honey and soy sauce combination.
- The chicken is shredded, making it easy to eat and a great dish for family gatherings or parties.
- It is cooked in an Instant Pot, making it a quick and easy dish to prepare.
User Comments:
- "This dish was so flavorful! The honey and soy sauce combination was a great surprise."
- "I love how easy it is to make in the Instant Pot. The chicken shreds are perfect for my family."
- "This dish is a great balance of flavors and textures."
Special Precautions and Tips:
- Be sure to brown the chicken on all sides to ensure even cooking and a richer flavor.
- Adjust the seasoning according to your preference (more honey for a sweeter taste, more soy sauce for a saltier taste).
- Use fresh ingredients for best results.
