Instant Pot Shrimp and Broccoli

Ingredients and Weight:

• 1 pound medium shrimp (peeled and deveined)
• 1 pound broccoli florets
• 1 tablespoon olive oil
• 2 cloves garlic (minced)
• 1/4 cup white wine (optional)
• 1 cup chicken broth
• 1/4 teaspoon salt
• 1/4 teaspoon black pepper
• 1/4 cup lemon juice
• 1 tablespoon chopped fresh parsley (for garnish)

Preparation Time:

5 minutes

Cooking Time:

4 minutes

Difficulty Level:

1 (Simple)

Preparation Method Steps:

1. Place the shrimp and broccoli into the Instant Pot.
2. In a small bowl, whisk together the olive oil, garlic, white wine (if using), chicken broth, salt, and pepper. Pour the mixture over the shrimp and broccoli.
3. Secure the lid on the Instant Pot and set the valve to "sealing."
4. Cook on high pressure for 4 minutes.
5. Once the cooking time is complete, let the pressure release naturally for 10 minutes before manually releasing any remaining steam.
6. Add the lemon juice and garnish with parsley before serving.

Nutritional Information:

• Calories: 200
• Protein: 25g
• Fat: 10g
• Carbohydrates: 20g

Dish Characteristics:

• Tender and juicy shrimp
• Crisp-tender broccoli
• Savory and flavorful broth
• Refreshing lemon finish

User Comments:

• "This dish was so easy to make and came out perfectly! The shrimp were cooked to perfection and the broccoli was still slightly crunchy. The broth was delicious and had a great balance of flavors."
• "I love that this dish is so healthy and low-calorie. It's a great option for a quick and easy meal."
• "I added some extra vegetables to this dish, like carrots and bell peppers. It was a great way to get a healthy and flavorful meal on the table in no time."

Special Precautions and Tips:

• If you don't have white wine on hand, you can substitute chicken broth or water.
• If you want a more intense flavor, you can marinate the shrimp in the garlic, olive oil, and wine mixture for 30 minutes before cooking.
• Be sure to stir the dish before serving to evenly distribute the flavors.