Ingredients and Weight:
- 1 tablespoon olive oil
- 1 medium yellow onion, chopped (1 cup)
- 1 green bell pepper, chopped (1 cup)
- 1 red bell pepper, chopped (1 cup)
- 3 garlic cloves, minced
- 2 cans (14.5 ounces each) black beans, drained and rinsed
- 2 cans (14.5 ounces each) kidney beans, drained and rinsed
- 1 can (15 ounces) corn, drained
- 1 can (14.5 ounces) diced tomatoes (undrained)
- 1 bottle (12 ounces) amber beer (such as Newcastle Brown Ale)
- 1 tablespoon chili powder
- 1½ teaspoons ground cumin
- 1 teaspoon dried oregano
- ½ teaspoon salt
- ¼ teaspoon black pepper
- 1 avocado, peeled and sliced (for garnish)
- Sour cream (for garnish)
- Shredded cheese (for garnish)
Preparation Time:
15 minutes
Cooking Time:
35 minutes
Difficulty Level:
2
Preparation Method Steps:
- Turn on the Instant Pot to the "Saute" setting. Add olive oil and heat until shimmering.
- Add chopped onion, green bell pepper, and red bell pepper. Cook for 5 minutes, until softened.
- Add minced garlic and cook for 1 minute more.
- Stir in black beans, kidney beans, corn, diced tomatoes, beer, chili powder, cumin, oregano, salt, and black pepper.
- Secure the lid on the Instant Pot and set the valve to "Sealing."
- Cook on high pressure for 20 minutes.
- Allow natural pressure release for 10 minutes, then release remaining pressure manually.
- Remove lid and stir. Top with desired garnishes and serve immediately.
Nutritional Information:
(per 1-cup serving)
- Calories: 240
- Fat: 7g
- Carbohydrates: 35g
- Protein: 15g
Dish Characteristics:
- Hearty and flavorful
- Filled with vegetables, beans, and corn
- Perfect for a cold night or gathering
- Easily customized with other toppings
User Comments:
- "This chili is delicious and so easy to make in my Instant Pot!"
- "I love that it's vegetarian, but it still has a lot of depth of flavor."
- "I added some chopped jalapenos to give it a little extra kick."
- "My whole family enjoyed this chili, even the picky eaters."
- "I can't wait to make this again!"
Special Precautions and Tips:
- Use any type of beer you like for this recipe. Amber beer adds a slightly sweet and nutty flavor.
- If you don't have an Instant Pot, you can simmer this chili on the stovetop for 1 hour or until the beans are tender.
- Top the chili with your favorite garnishes, such as avocado, sour cream, cheese, or chopped onions.