Ingredients and Weight:
- Boneless, skinless chicken breasts: 1 pound (450g)
- Cannellini beans (15-ounce can): 1 can
- Great Northern beans (15-ounce can): 1 can
- Chicken broth: 4 cups
- Onion: 1 medium, chopped
- Green bell pepper: 1/2 medium, chopped
- Serranos chili peppers (1 to 2): finely chopped, or to taste
- Ground cumin: 1 tablespoon
- Ground coriander: 1 teaspoon
- Cayenne pepper: 1/4 teaspoon
- Salt and freshly ground black pepper: to taste
- Cilantro: 1/4 cup, chopped, for garnish (optional)
- Sour cream: for garnish (optional)
Preparation Time: 15 minutes
Cooking Time: 20 minutes
Difficulty Level: 2 (Simple)
Preparation Method Steps:
- Cut the chicken breasts into 1-inch cubes.
- Turn on the Instant Pot to the "Sauté" setting.
- Add a little oil and brown the chicken for 5-7 minutes, or until browned on all sides.
- Add the onion, green bell pepper, serranos (if using), cumin, coriander, and cayenne pepper. Sauté for 2 minutes, stirring occasionally.
- Add the chicken broth, cannellini beans, and Great Northern beans to the pot.
- Season with salt and pepper to taste.
- Secure the lid and cook on high pressure for 15 minutes.
- Once the cooking time is complete, let the pressure release naturally for 10 minutes, then quick-release the remaining pressure.
- Taste and adjust seasonings as necessary.
- Garnish with chopped cilantro and sour cream, if desired.
Nutritional Information:
- Calories: 300 per serving
- Fat: 10g
- Carbohydrates: 30g
- Protein: 25g
Dish Characteristics:
- Creamy and hearty
- Slightly spicy with a hint of heat
- Packed with protein and fiber
- Perfect for a comforting meal on a cold day
User Comments:
- "This chili was absolutely delicious! The spice level was perfect and the chicken was so tender."
- "I love how easy it was to make in the Instant Pot. It's a great meal for busy weeknights."
- "I've made this chili several times now and it's always a hit with my family."
Special Precautions and Tips:
- If you don't have serrano peppers, you can substitute with jalapeños or red bell peppers. Adjust the amount to your desired heat level.
- If your chili is too thick, add a little more chicken broth.
- Serve the chili with cornbread or tortilla chips for dipping.
