Ingredients and Weight:
- Sumac: 1/2 cup
- Olive oil: 1/4 cup
- Lemon juice: 1/4 cup
- Mint, finely chopped: 1/4 cup
- Green onions, finely chopped: 1/4 cup
- Red onion, thinly sliced: 1/4 cup
- Cucumber, peeled and thinly sliced: 1 cup
- Tomato, chopped: 1 cup
- Romaine lettuce, chopped: 8 cups
Preparation Time:
15 minutes
Cooking Time:
None
Difficulty Level:
1 (Simple)
Preparation Method Steps:
- In a large bowl, whisk together the sumac, olive oil, lemon juice, mint, and green onions.
- Add the red onion, cucumber, tomato, and romaine lettuce to the bowl and toss to coat.
- Serve immediately.
Nutritional Information:
(Per serving)
* Calories: 120
* Fat: 6g
* Carbohydrates: 15g
* Protein: 4g
Dish Characteristics:
- Refreshing and tangy
- Bright and colorful
- Healthy and nutritious
- Easy to make and versatile
User Comments:
- "This salad is so refreshing and flavorful! The sumac adds a unique tartness that I love."
- "I love the combination of textures and colors in this salad. It's a great way to get your daily dose of vegetables."
- "This salad is so easy to make and always a crowd-pleaser. I serve it at all my dinner parties."
Special Precautions and Tips:
- Use fresh ingredients for the best flavor.
- If you can't find sumac in your supermarket, you can substitute with a mixture of 1/4 cup lemon juice and 1/8 cup ground cumin.
- This salad is best served immediately, as the sumac will start to lose its flavor over time.
