Ingredients and Weight:
- Israeli Couscous: 500 grams
- Cheddar Cheese: 200 grams (cubed)
- Chicken Broth: 1 liter
- Butter: 50 grams
- Salt: 1 teaspoon
- Black Pepper: 1/2 teaspoon (ground)
- Mixed Vegetables (such as carrots, bell peppers): 1 cup (chopped)
- Garlic: 3 cloves (minced)
- Onion: 1 small (chopped)
Preparation Time: 45 minutes (including prep and cooking time)
Cooking Time: 25 minutes
Difficulty Level: Level 3 (Moderate)
Preparation Method Steps:
- In a large pot, bring chicken broth to a boil.
- Add Israeli couscous, butter, salt, and pepper. Stir and reduce heat to medium.
- Simmer for 5-7 minutes or until couscous is tender and most of the liquid is absorbed.
- In the meantime, heat a separate pan and add the chopped onion and garlic. Sauté for a minute or two.
- Add the mixed vegetables and cook until slightly tender.
- Once the couscous is cooked, stir in the cubed cheese and vegetable mix.
- Serve hot in a dish or bowl.
Nutritional Information:
- Calories: Approx. 500-600 calories per serving (based on ingredients listed)
- Fat: 25-30 grams
- Carbohydrates: 50-60 grams
- Protein: 20-25 grams
Dish Characteristics:
- Creamy and rich texture due to the cheese.
- Combination of grains and vegetables provides a well-rounded meal.
- Moderate-calorie dish that is both comforting and satisfying.
User Comments:
- "Love the combination of couscous and cheese! This dish is a great blend of flavors."
- "The texture of the Israeli couscous was perfect, not too hard, not too soft."
- "I added some chopped olives for a salty crunch, which was a great addition."
- "This dish reminded me of my grandma's cooking. It's comforting and delicious."
Special Precautions and Tips:
- Ensure to use fresh ingredients for best results.
- Adjust seasoning according to personal preference.
- If you want to add more protein, consider adding cooked chicken or shrimp to the dish.
- Israeli couscous may be available in smaller sizes than what is listed in supermarkets; adjust the cooking time accordingly.
