Italian Grilled Shrimp Salad

Ingredients and Weight:

• 1 lb (454g) large shrimp, peeled and deveined
• 2 tablespoons olive oil
• 1 teaspoon Italian seasoning
• 1/2 teaspoon salt
• 1/4 teaspoon pepper
• 2 heads of lettuce, chopped
• 1 cucumber, sliced
• 1 tomato, diced
• 1/4 cup (60ml) balsamic vinegar
• 2 tablespoons Dijon mustard
• 1/4 cup (60g) crumbled feta cheese (optional)

Preparation Time: 20 minutes (plus marinating time for shrimp)

Cooking Time: 15 minutes

Difficulty Level: Level 3 (Moderate)

Preparation Method Steps:

1. In a bowl, combine shrimp with olive oil, Italian seasoning, salt, and pepper. Marinate for 30 minutes to an hour.
2. Preheat a grill or a grilling pan.
3. Grill the shrimp for about 3-4 minutes per side or until cooked through. Remove and let cool.
4. In a large bowl, combine chopped lettuce, cucumber, and tomato. Toss gently.
5. In a separate bowl, mix balsamic vinegar and Dijon mustard. Pour over the salad and toss again.
6. Arrange the grilled shrimp on top of the salad. Sprinkle with crumbled feta cheese (if using).
7. Serve immediately.

Nutritional Information: (Based on average values; may vary depending on specific ingredients used)

• Calories: About 300 per serving (without feta cheese)
• Fat: 12g
• Carbohydrates: 20g
• Protein: 25g

Dish Characteristics:

• Combination of grilled shrimp and fresh salad vegetables.
• Balanced flavor profile with a mix of sweet, sour, and salty tastes.
• A hearty yet refreshing dish that pairs well with a glass of wine.

User Comments:

1. "The combination of flavors was excellent! The shrimp were grilled to perfection." - John Doe
2. "I loved the addition of cucumber and tomato in the salad. It added a fresh, crisp element to the dish." - Jane Smith
3. "The balsamic vinegar and Dijon mustard dressing was a great complement to the grilled shrimp." - Michael Johnson

Special Precautions and Tips:

• Be sure to buy fresh shrimp and clean them thoroughly before cooking.
• Grilling time may vary depending on the heat of your grill or grilling pan. Check the shrimp periodically to ensure they don't overcook.
• Adjust the seasoning according to your taste preference.