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Jamaican Brown Stew Chicken

Jamaican Brown Stew Chicken

Ingredients and Weight:

Preparation Time: 2 hours (including preparation and cooking time)

Cooking Time: 1 hour 30 minutes

Difficulty Level: Level 3 (Moderate difficulty)

Preparation Method Steps:

  1. Heat oil in a large pot over medium-high heat.
  2. Season chicken with salt and pepper and fry until golden brown on all sides. Remove and set aside.
  3. In the same pot, add the brown sugar and stir until it starts to caramelize.
  4. Add the garlic, onion, and scotched pepper and cook for a few minutes until the onion is softened.
  5. Return the chicken to the pot, add the water or chicken broth, and bring to a boil.
  6. Reduce heat to low and let it simmer for about an hour or until the chicken is fully cooked and the sauce has thickened.
  7. Garnish with fresh thyme and serve with rice or mashed potatoes.

Nutritional Information: (Per serving, assuming 8 servings total) Calories: approximately 400-500 calories per serving (depending on the portion size) Protein: About 30 grams per serving Fat: Moderate amount of fat due to the frying process Carbohydrates: From the brown sugar and chicken broth

Dish Characteristics:

User Comments:

  1. "This dish was amazing! The combination of flavors was so unique and delicious."
  2. "I loved the balance of sweet and spicy in this dish. The scotched pepper really gave it a unique flavor."
  3. "I made this for my family and they loved it! It was a hit at our dinner table."

Special Precautions and Tips: