Ingredients and Weight:
- Eggs: 8 (large)
- Sugar: 1/4 cup
- Milk: 1/2 cup
- Butter: 2 tablespoons (for cooking)
- Salt: 1/2 teaspoon
- Fresh spinach: 100 grams (chopped)
- Ham or bacon bits: 50 grams
- Cheddar cheese: 50 grams (grated)
Preparation Time:
- Preparation: 15 minutes
- Cooking: 20 minutes
- Total: 35 minutes
Difficulty Level: 3
Preparation Method Steps:
- In a bowl, whisk together eggs, sugar, milk, and salt.
- Add chopped spinach, ham or bacon bits, and grated cheese. Mix well.
- In a non-stick pan, melt 1 tablespoon of butter on medium heat.
- Pour half of the egg mixture into the pan. Cook for about 3-4 minutes or until the bottom is set.
- Loosen the edges with a spatula and flip to cook the other side for another 2-3 minutes.
- Repeat with the remaining egg mixture.
- Serve warm with a side of your choice.
Nutritional Information:
- Calories: Approx. 250 per serving (based on 4 servings)
- Fat: 18g
- Carbohydrates: 12g
- Protein: 14g
Dish Characteristics:
- This dish is a sweet and savory combination, suitable for American taste.
- The omelets are creamy and full of flavor, with a hint of cheese and meat.
- It's a great way to start the day or as a light meal.
User Comments:
- "This omelet is amazing! The flavors are so rich and it's so easy to make."
- "I love the combination of cheese and bacon in this dish. It's really tasty."
- "This is a great dish for breakfast or as a snack. The sweetness is just perfect."
Special Precautions and Tips:
- Use fresh ingredients to ensure the best taste.
- Adjust the amount of sugar based on your preference for sweetness.
- Make sure to cook the omelet over medium heat to avoid burning.
- For best results, use a non-stick pan to prevent sticking.