Jerk Chicken Alfredo

Ingredients and Weight:

• Jerk Chicken: 500g (boneless chicken breast)
• Alfredo Sauce: 300ml
• Cooking Cream: 200ml
• Parmesan Cheese: 50g (grated)
• Garlic: 4 cloves (chopped)
• Red Onion: 1 (sliced thin)
• Diced Tomatoes: 100g
• Scallions (Green Onions): 2 (chopped)
• Salt and Pepper: To Taste
• Cooking Oil: For frying

Preparation Time:

• Preparation: 20 minutes
• Cooking: 40 minutes
• Total: 60 minutes

Difficulty Level:

Level 3 (Moderate difficulty)

Preparation Method Steps:

1. Marinate the jerk chicken with seasoning and set aside for 30 minutes.
2. In a saucepan, melt butter and add garlic, scallions, and diced tomatoes. Sauté for a few minutes.
3. Add the Alfredo sauce and cooking cream. Stir continuously until the sauce becomes creamy.
4. Season with salt and pepper as per taste. Add the parmesan cheese and stir until fully mixed.
5. Heat cooking oil in a frying pan and fry the marinated jerk chicken until cooked through and golden brown.
6. Slice the cooked jerk chicken and add it to the Alfredo sauce along with the red onions. Mix gently and heat through.
7. Serve on a plate with pasta or rice as desired.

Nutritional Information: (Per serving, assuming 8 total servings)

• Calories: Approx. 500 calories per serving (depending on ingredients used)
• Fat: 30g
• Carbohydrates: 25g
• Protein: 35g

Dish Characteristics:

• Unique flavor combination of jerk seasoning and creamy Alfredo sauce.
• Rich and creamy texture with a hint of spice from the jerk seasoning.
• Versatile dish that can be served with different side dishes like pasta, rice, or vegetables.

User Comments:

1. "The combination of jerk seasoning and Alfredo sauce was a unique and delicious experience."
2. "The dish had a rich and creamy texture with a nice balance of flavors."
3. "I loved the addition of scallions and diced tomatoes, it added a fresh flavor to the dish."

Special Precautions and Tips:

• Use fresh ingredients for best results.
• Adjust seasoning according to taste.
• Ensure the jerk chicken is cooked through before adding to the sauce.
• Keep an eye on the heat while frying the chicken to avoid burning.