Ingredients and Weight:
- 2 cups fresh corn kernels (or frozen corn, thawed)
- 1 stick butter
- 1/2 cup chopped green bell peppers
- 1/2 cup chopped red onions
- 2 eggs, beaten
- 1 cup heavy cream
- 1 cup cooked ground meat (optional, such as ham or bacon)
- 1 box (about 300g) of cheese (cheddar or colby jack)
- Salt and pepper to taste
Preparation Time:
- Preparation Time: 20 minutes
- Cooking Time: 40 minutes
Difficulty Level:
Level 3 (Moderate difficulty)
Preparation Method Steps:
- Preheat the oven to 375°F.
- In a large bowl, combine corn kernels, butter, bell peppers, and onions. Mix well.
- In a separate bowl, mix beaten eggs and heavy cream. Pour over corn mixture and stir to combine.
- Add cooked ground meat (if using) and shred the cheese into small pieces and stir into the mixture.
- Season with salt and pepper according to taste.
- Pour the mixture into a baking dish and bake for about 40 minutes, or until the top is golden brown and bubbling around the edges.
- Remove from the oven and let stand for a few minutes before serving.
Nutritional Information:
(Nutritional facts may vary depending on the exact ingredients used)
- Calories: Approximately 500-600 per serving (based on the ingredients listed)
- Fat: High-fat content due to heavy cream and cheese.
- Carbohydrates: From corn and cheese.
- Protein: From eggs, meat (if used), and cheese.
Dish Characteristics:
- Creamy and rich texture due to the heavy cream and cheese.
- Savory flavor with a hint of sweetness from the corn.
- Can be served as a side dish or as a light meal with additional protein sources like chicken or beef.
User Comments:
- "This dish was so creamy and delicious! The combination of corn and cheese was perfect."
- "I added some cooked bacon pieces to mine and it gave it an extra savory flavor. Highly recommended!"
- "A great dish for a colder evening. The warm flavors were comforting and filling."
Special Precautions and Tips:
- Be sure to use fresh or thawed frozen corn for best results.
- Adjust seasoning according to taste preference.
- This dish is rich in fat due to the heavy cream and cheese; consider serving it with a lighter side dish or salad to balance the meal.
