Kapusta Casserole

Ingredients and Weight:

• 1 medium head green cabbage (about 2 pounds), chopped
• 1 large onion, chopped (about 1 pound)
• 1 pound ground beef
• 1 pound kielbasa sausage, diced
• 1 can (28 ounces) crushed tomatoes
• 1 cup beef broth
• 1/2 cup chopped fresh parsley
• 1 teaspoon caraway seeds
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 1 cup shredded cheddar cheese

Preparation Time:

30 minutes

Cooking Time:

1 hour

Difficulty Level:

3

Preparation Method Steps:

1. Preheat oven to 350°F (175°C).
2. Sauté the ground beef and kielbasa in a large skillet over medium heat until browned. Drain off any excess grease.
3. In a large bowl, combine the cabbage, onion, sautéed meat, tomatoes, beef broth, parsley, caraway seeds, salt, and pepper. Stir to combine.
4. Transfer the mixture to a 9x13 inch baking dish.
5. Sprinkle the cheddar cheese on top.
6. Bake for 1 hour, or until the cabbage is tender and the casserole is heated through.

Nutritional Information:

• Calories: 350
• Fat: 15g
• Protein: 25g
• Carbohydrates: 30g
• Fiber: 5g

Dish Characteristics:

• Savory and comforting
• Hearty and filling
• Perfect for a cold winter night

User Comments:

• "This casserole was delicious! I love the combination of flavors."
• "The cabbage was so tender and the sausage gave it a nice kick."
• "I will definitely be making this again."

Special Precautions and Tips:

• If you can't find kielbasa sausage, you can substitute any smoked sausage.
• To make the casserole ahead of time, cook it as directed and then let it cool completely. Refrigerate for up to 3 days, or freeze for up to 2 months. When ready to serve, reheat in a 350°F (175°C) oven until heated through.