Keto Beef Egg Roll Slaw

Ingredients and Weight:

1. Beef sirloin - 500 grams
2. Romaine lettuce - 1 large head (about 200 grams)
3. Carrots - 2 medium (about 150 grams)
4. Red bell peppers - 2 (about 150 grams)
5. Eggs - 4
6. Low-carbohydrate breadcrumbs - 1/2 cup
7. Salt and pepper - to taste
8. Oil - for cooking

Preparation Time:

• Preparation: 30 minutes
• Cooking: 45 minutes
• Total: 1 hour 15 minutes

Difficulty Level: Level 3 (Moderate difficulty)

Preparation Method Steps:

1. Prepare the beef by slicing it into thin strips and seasoning with salt and pepper.
2. In a bowl, whisk together the eggs and breadcrumbs to make a paste.
3. Heat oil in a pan and cook the beef until browned and cooked through. Remove from pan and let cool.
4. While the beef is cooling, shred the lettuce into a large bowl. Thinly slice the carrots and peppers and add them to the lettuce.
5. Once the beef is cooled, shred it into pieces and add it to the lettuce mixture.
6. In a separate pan, scramble the eggs and add them to the mixture as well.
7. Toss all the ingredients together and season with salt and pepper if needed.
8. Serve immediately or store in a container in the refrigerator for later.

Nutritional Information: (Per serving, assuming 8 total servings)

• Calories: 350
• Protein: 30g
• Carbohydrates: 15g (mainly from vegetables)
• Fat: 20g (75% from protein sources, 25% from healthy fats)
• Fiber: 8g

Dish Characteristics:

• Low carbohydrate content due to the use of low-carbohydrate breadcrumbs and plenty of vegetables.
• High protein content from beef and eggs.
• Full of flavor and texture from the combination of beef, vegetables, and scrambled eggs.
• Easy to customize according to personal preferences (add more veggies, adjust seasoning, etc.).
• Perfect for a keto-friendly meal plan.

User Comments:

1. "This dish was delicious! The combination of beef, eggs, and vegetables was so satisfying."
2. "I love how easy this recipe is to make, yet it still tastes like a dish from a five-star restaurant."
3. "This is a great keto-friendly meal option. I will definitely make it again."
4. "The texture of the slaw was perfect, not too wet and not too dry."
5. "I added more peppers and carrots for extra flavor and nutrition, loved it!"

Special Precautions and Tips:

• Make sure to use low-carbohydrate breadcrumbs for a keto-friendly dish.
• Adjust seasoning according to taste preferences.
• If desired, you can add more vegetables or protein sources like chicken or shrimp for additional flavor and nutrition.