Ingredients and Weight:
- Cream cheese - 250 grams (8 oz)
- Pumpkin puree - 1 cup (approx. 280 grams)
- Grated pecan - 1/2 cup (approx. 65 grams)
- Egg - 2 large
- Vanilla extract - 1 teaspoon
- Cinnamon powder - 1/2 teaspoon
- Baking powder - 1/4 teaspoon
- Salt - a pinch
- Low-carbohydrate sweetener (e.g., stevia) - to taste (optional)
Preparation Time:
- Preparation Time: 30 minutes
- Cooking Time: 25 minutes
Difficulty Level:
Level 3 (Moderate difficulty)
Preparation Method Steps:
- Preheat the oven to 350 degrees Fahrenheit.
- In a large bowl, mix the cream cheese, pumpkin puree, and egg until well combined.
- Add the grated pecans, vanilla extract, cinnamon powder, baking powder, and salt. Mix well.
- Add the low-carbohydrate sweetener (if using) to taste.
- Line a mini muffin tray with paper liners.
- Fill each liner with the cheesecake mixture.
- Place in the preheated oven and bake for 20-25 minutes or until the tops are golden brown.
- Allow to cool before serving.
Nutritional Information: (Per serving, assuming 8 mini cheesecakes)
Calories: approximately 250 kcal
Fat: 17g, Carbohydrates: 10g, Protein: 8g
(Note: Nutritional information may vary depending on the exact ingredients used.)
Dish Characteristics:
- Low-carbohydrate and keto-friendly dessert.
- Rich and creamy cheesecake texture with a hint of pumpkin and vanilla flavor.
- Mini size makes it perfect for individual servings or as a side dish.
- Easy to customize flavor and ingredients based on personal preference.
User Comments:
- "This was an amazing keto-friendly dessert! The pumpkin and pecan flavors were perfect together."
- "I love how easy this recipe is to make, and the mini size is perfect for snacking."
- "This is a great way to enjoy cheesecake without breaking your keto diet."
- "The texture was creamy and smooth, and the flavor was delicious."
- "I added a few chocolate chips to mine for a chocolate-pumpkin fusion, turned out great!"
Special Precautions and Tips:
- Make sure to use fresh or good-quality pumpkin puree for best results.
- Adjust the sweetener according to your preference or use a sugar-free sweetener for a truly keto-friendly dessert.
- For best results, use a small ice cream scoop or similar tool to evenly distribute the mixture into the muffin cups.
