Ingredients and Weight:
- 1 pound ground pork
- 1 head of cauliflower, chopped into rice-sized pieces (about 8 cups)
- 1 large carrot, diced
- 1/2 cup onion, diced
- 1/2 cup celery, diced
- 1/4 cup green bell pepper, diced
- 1/4 cup soy sauce (or coconut aminos for Paleo)
- 2 tablespoons sesame oil
- 2 teaspoons minced garlic
- 1 teaspoon grated ginger
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- Green onions for garnish (optional)
Preparation Time:
20 minutes
Cooking Time:
20 minutes
Difficulty Level:
2 (Easy)
Preparation Method Steps:
- Heat the sesame oil in a large skillet over medium heat.
- Add the ground pork and cook until browned and crumbled.
- Add the cauliflower "rice," carrot, onion, celery, bell pepper, garlic, and ginger to the skillet. Mix well.
- Stir in the soy sauce, salt, and pepper.
- Cook for 10-15 minutes, or until the cauliflower is tender and the vegetables are softened.
- Garnish with green onions and serve immediately.
Nutritional Information:
Per serving (1 cup):
- Calories: 250
- Fat: 15g
- Carbohydrates: 15g (net carbs: 10g)
- Protein: 20g
Dish Characteristics:
- Flavorful and savory
- Versatile and can be customized with your favorite vegetables
- Suitable for low-carb and ketogenic diets
- Quick and easy to prepare
User Comments:
- "This dish is delicious and perfect for a busy weeknight meal."
- "I love that it's a healthier alternative to traditional fried rice."
- "The flavors are well-balanced and the dish is very satisfying."
- "I added some broccoli and mushrooms to make it even more nutritious."
- "It's a great way to use up leftover cauliflower."
Special Precautions and Tips:
- If you don't have a food processor to chop the cauliflower into rice, you can grate it using the large holes of a box grater.
- Be careful not to overcook the cauliflower, as it will become mushy.
- Serve with your favorite low-carb Asian side dishes, such as stir-fried greens or egg rolls.
