Ingredients and Weight:
- 8 oz (227g) raw shrimp, peeled and deveined
- 1 tbsp (15ml) olive oil
- 1/2 cup (120ml) white wine
- 4 cloves garlic, minced
- 1/4 cup (60ml) chopped fresh parsley
- 2 tbsp (30ml) lemon juice
- 1 tsp (5g) salt
- 1/2 tsp (2g) pepper
Preparation Time:
- Preparation Time: 20 minutes
- Cooking Time: 15 minutes
Difficulty Level: Level 3 (Moderate difficulty)
Preparation Method Steps:
- In a large skillet, heat olive oil over medium-high heat.
- Add shrimp and cook for 2-3 minutes, or until slightly pink on one side.
- Add garlic and cook for another minute, until fragrant.
- Pour white wine into the skillet and let it boil for a few minutes. Reduce heat to medium-low and let it simmer for 5 minutes.
- Stir in lemon juice, salt, and pepper.
- Lastly, add chopped fresh parsley and cook for another minute.
- Serve immediately.
Nutritional Information:
- Calories: 200
- Protein: 24g
- Fat: 6g (of which saturated fat: 1g)
- Carbohydrates: 6g (of which sugar: 2g)
Dish Characteristics:
- This dish is low in carbs and high in protein, suitable for a keto diet.
- The scampi has a delicious combination of lemon and white wine flavors that Americans often enjoy.
- The shrimp is tender and full of flavor, paired with fresh herbs and a slight tang from lemon juice.
User Comments:
- "The shrimp was cooked to perfection, so tender and juicy!"
- "Love the combination of flavors, definitely a keeper!"
- "Great dish for a special occasion, the white wine really enhances the flavor."
Special Precautions and Tips:
- Make sure to use fresh shrimp and buy it from a reliable source.
- Adjust the seasoning according to your taste preference.
- If you want to make this dish more spicy, add some red pepper flakes or chili flakes during the cooking process.
