Kewa Datshi

Ingredients and Weight:

• 1 lb white onions, thinly sliced
• 1 lb potatoes, peeled and cut into 1-inch cubes
• 1 cup vegetable broth
• 1/2 cup low-fat milk
• 1/4 cup shredded sharp cheddar cheese
• 1/4 cup chopped fresh cilantro
• 1 teaspoon ground red chili pepper
• Salt and black pepper to taste

Preparation Time:

15 minutes

Cooking Time:

20 minutes

Difficulty Level:

2

Preparation Method Steps:

1. Heat vegetable broth in a large skillet over medium heat. Add onions and cook until softened, about 5 minutes.
2. Add potatoes and cook until browned on all sides, about 10 minutes.
3. Stir in milk, cheese, cilantro, chili pepper, salt, and pepper. Bring to a simmer and cook until potatoes are tender, about 10 minutes more.

Nutritional Information:

Per serving (1 cup)

• Calories: 200
• Fat: 8g
• Carbohydrates: 28g
• Protein: 10g

Dish Characteristics:

• Creamy, cheesy stew with tender potatoes and flavorful onions
• Spicy and flavorful with a hint of chili pepper
• Rich and satisfying, perfect for a hearty meal

User Comments:

• "This stew is so delicious and comforting. The potatoes are so tender and the sauce is so flavorful."
• "I love the creamy texture of this stew. It's perfect for a cold winter night."
• "This is the best Kewa Datshi I've ever had. The flavors are perfectly balanced and the potatoes are cooked to perfection."

Special Precautions and Tips:

• If you can't find fresh cilantro, you can use dried cilantro instead.
• If you don't like spicy food, you can reduce or omit the chili pepper.
• For a vegetarian version, omit the cheese.
• Serve with rice or flatbread for a complete meal.