Ingredients and Weight:
- 4 medium-sized beets (about 200 grams each), trimmed and washed
- 3 large potatoes (about 300 grams each), peeled and cut into cubes
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1/2 teaspoon fresh-ground black pepper
- 3 cloves garlic, minced
- 1 cup vegetable broth or stock
- Fresh herbs of choice (optional, such as rosemary or basil)
Preparation Time:
- Preparation: 20 minutes
- Cooking: 45 minutes to 1 hour
Difficulty Level:
Level 3 (Moderate difficulty)
Preparation Method Steps:
- Preheat the oven to 375°F (190°C).
- In a large bowl, combine the beets and potatoes with the olive oil, salt, pepper, and garlic. Mix well.
- Transfer the mixture to a baking dish and pour the vegetable broth over it.
- Sprinkle with fresh herbs, if using.
- Cover the baking dish with foil and bake for about 45 minutes, or until the beets and potatoes are tender.
- Remove the foil and bake for another 10-15 minutes, until the top layer is slightly browned and crispy.
- Serve hot with your choice of protein and side dish.
Nutritional Information:
(Based on average values; may vary depending on specific ingredients used)
- Calories: Approx. 450 per serving (without considering any additional protein or side dish)
- Fat: 16 grams
- Carbohydrates: 78 grams
- Protein: 8 grams
- Fiber: 12 grams
Dish Characteristics:
- This dish combines the earthy flavors of beets and potatoes, creating a comforting and hearty meal.
- The dish has a natural sweetness from the beets and a creamy texture from the potatoes.
- It is a great source of fiber and provides a satisfying meal that is both healthy and delicious.
User Comments:
- "This dish was a pleasant surprise! The combination of beets and potatoes was unique and tasty."
- "I loved the crispy top layer - it added a great contrast to the creamy potatoes and beets."
- "I served this as a side dish with grilled chicken, and it was a perfect match!"
Special Precautions and Tips:
- Be sure to wash and trim the beets well to remove any dirt or impurities.
- Adjust the seasoning, including salt and pepper, according to your taste.
- If you prefer a more intense flavor, you can add more fresh herbs during baking or at the table.
