Ingredients and Weight:
- 2 (15 ounce) cans of kidney beans, drained and rinsed
- 1 (15 ounce) can of black beans, drained and rinsed
- 1 (15 ounce) can of pinto beans, drained and rinsed
- 1 (15 ounce) can of corn, drained
- 1 (10 ounce) can of diced tomatoes with green chilies, undrained
- 1 red onion, chopped
- 1 green bell pepper, chopped
- 1 orange bell pepper, chopped
- 1/2 cup chopped fresh cilantro
- 1/4 cup olive oil
- 1/4 cup red wine vinegar
- 2 tablespoons lime juice
- 1 teaspoon ground cumin
- 1 teaspoon chili powder
- Salt and black pepper to taste
Preparation Time:
15 minutes
Cooking Time:
None
Difficulty Level:
1 (Simple)
Preparation Method Steps:
- In a large bowl, combine all of the ingredients.
- Season with salt and black pepper to taste.
- Serve immediately or refrigerate for later.
Nutritional Information:
- Calories: 250
- Fat: 5 grams
- Protein: 10 grams
- Carbohydrates: 45 grams
- Fiber: 10 grams
Dish Characteristics:
- Colorful and flavorful
- Crisp and crunchy
- Perfect for a summer potluck or barbecue
User Comments:
- "This salad is so refreshing and flavorful! I love the combination of beans, vegetables, and spices."
- "I'm not usually a fan of beans, but this salad is amazing. It's so addicting!"
- "This is the perfect salad to bring to a party. It's easy to make and always a hit."
Special Precautions and Tips:
- If you don't have all of the beans listed, you can substitute other types of beans, such as navy beans or great northern beans.
- To make the salad ahead of time, simply combine all of the ingredients and refrigerate for up to 3 days.
- Serve the salad with tortilla chips, crackers, or pita bread.