Kielbasa with Peppers and Potatoes

Ingredients and Weight:

• Kielbasa (Polish sausage): 2 links (about 200 grams)
• Red bell peppers: 2 (about 150 grams)
• Potatoes: 3 medium (about 450 grams)
• Onion: 1 large (about 150 grams)
• Garlic: 3 cloves
• Vegetable oil: 2 tablespoons
• Salt and pepper: to taste

Preparation Time:

• Preparation: 15 minutes
• Cooking: 30 minutes
• Total: 45 minutes

Difficulty Level: Level 3 (Moderate)

Preparation Method Steps:

1. Preheat the oven to 400 degrees Fahrenheit.
2. Slice the kielbasa into rounds about ½ inch thick.
3. Slice the peppers into strips.
4. Peel and slice the potatoes into ¼ inch thick rounds.
5. In a large bowl, combine the potatoes, peppers, andkielbasa. Toss with vegetable oil and season with salt and pepper.
6. Arrange the mixture on a baking sheet and roast for 25-30 minutes or until the potatoes are cooked through and the edges are crispy.
7. While the vegetables are roasting, dice the onion and mince the garlic.
8. In a small frying pan, heat a tablespoon of oil and add the onion and garlic. Saute for a few minutes until the onion is soft.
9. Combine the roasted vegetables with the sauted onion and garlic and serve hot.

Nutritional Information:

• Calories: Approximately 450 per serving (based on the ingredients provided)
• Fat: 22 grams
• Carbohydrates: 45 grams
• Protein: 20 grams
• Fiber: 6 grams (based on average values)

Dish Characteristics:

• A hearty dish with a combination of meats and vegetables.
• The dish has a robust flavor with a mix of savory and sweet from the peppers.
• The potatoes add a starch component that balances the meatiness of the kielbasa.

User Comments:

1. "This dish was a hit with my family! The combination of flavors was spot on."
2. "I loved the crispy edges of the potatoes. The kielbasa added a nice salty component."
3. "I will definitely make this again. It was simple to prepare and turned out great."

Special Precautions and Tips:

• Be sure to check the freshness of the kielbasa as it can vary in quality from different brands.
• Adjust the seasoning according to preference. If you like it spicy, add more pepper flakes or chili powder to your liking.