Ingredients and Weight:
- 2 pounds boneless lamb shoulder, cut into 1-inch cubes
- 1 tablespoon olive oil
- 1 medium yellow onion, diced
- 2 carrots, peeled and diced
- 2 celery stalks, diced
- 3 cloves garlic, minced
- 1 (14.5 ounce) can diced tomatoes
- 1 (15 ounce) can beef broth
- 1/2 cup red wine (optional)
- 1 tablespoon Worcestershire sauce
- 1 tablespoon dried thyme
- 1 bay leaf
- Salt and pepper to taste
Preparation Time:
15 minutes
Cooking Time:
45 minutes
Difficulty Level:
2 (Easy)
Preparation Method Steps:
- Heat olive oil in a large pot over medium heat.
- Add lamb cubes and brown on all sides. Remove lamb from the pot.
- Add onion, carrots, celery, and garlic to the pot and cook until softened, about 5 minutes.
- Add tomatoes, beef broth, red wine (if using), Worcestershire sauce, thyme, and bay leaf.
- Return lamb to the pot and season with salt and pepper to taste.
- Bring to a boil, then reduce heat and simmer for 45 minutes, or until lamb is tender.
Nutritional Information:
Per serving:
* Calories: 350
* Fat: 15g
* Carbohydrates: 25g
* Protein: 30g
Dish Characteristics:
- Rich and flavorful
- Tender lamb
- Hearty and comforting
- Perfect for a cold evening
User Comments:
- "This stew was absolutely delicious! The lamb was so tender and the flavors were amazing."
- "I made this for my family and they all loved it. It was easy to make and the results were fantastic."
- "I've made many lamb stews before, but this one is by far the best. It's a perfect combination of flavors and textures."
Special Precautions and Tips:
- If you don't have red wine on hand, you can substitute with another type of dry red wine or even chicken broth.
- Serve the stew with crusty bread to soak up the delicious sauce.
- Leftover stew can be stored in the refrigerator for up to 3 days or in the freezer for up to 3 months.