Ingredients and Weight:
- 1 (16-ounce) can refried beans
- 1 (10-ounce) can diced tomatoes and green chiles (undrained)
- 1 (15-ounce) can corn (drained)
- 1 (10-ounce) can diced tomatoes with green peppers and onions (undrained)
- 1 (16-ounce) package taco seasoning
- 1 (8-ounce) package shredded cheddar cheese
- 1 (16-ounce) container sour cream
- 1 cup chopped green onions
- 1 cup chopped fresh cilantro
Preparation Time:
15 minutes
Cooking Time:
None
Difficulty Level:
1 (Simple)
Preparation Method Steps:
- Spread refried beans evenly over the bottom of a 9x13 inch baking dish.
- Top with diced tomatoes and green chiles, corn, and diced tomatoes with green peppers and onions.
- Sprinkle taco seasoning over vegetables.
- Top with shredded cheddar cheese.
- Spread sour cream over cheddar cheese.
- Sprinkle with green onions and cilantro.
- Serve immediately or refrigerate until ready to serve.
Nutritional Information:
- Calories: 350 per serving
- Fat: 15g
- Saturated Fat: 5g
- Cholesterol: 30mg
- Sodium: 700mg
- Carbohydrates: 40g
- Fiber: 5g
- Sugar: 10g
- Protein: 15g
Dish Characteristics:
- Rich and flavorful
- Layers of different textures and flavors
- Perfect for parties or gatherings
- Easy to prepare and customize with additional toppings
User Comments:
- "This dip is always a hit at parties. It's easy to make and everyone loves the combination of flavors." - Mary S.
- "I love the simplicity of this dip. It's a great way to use up leftover ingredients and it's always delicious." - John C.
- "I like to add my own toppings, like jalapeños or guacamole, to give it a little extra kick." - Sarah P.
Special Precautions and Tips:
- If you are using canned beans, be sure to rinse them well before using.
- You can adjust the amount of taco seasoning to your desired taste.
- If you are making the dip ahead of time, it can be stored in the refrigerator for up to 3 days.
